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Beautiful Moms Blog

Empowering Moms of all ages. Lifestyle, Beauty, Health and Parenting Blog

Power your way to Better Health!

January 20, 2024 by Juliann Leave a Comment

It's a new year! Even if you haven't started on your new year's resolutions for better health, rest assured, it isn't too late! No matter where you are in your health journey, Power Life makes it easy to start wherever you are! Fitness legend + celeb trainer Tony Horton, who founded the P90X program, has created a line of nutritional supplements called Power Life, which provides a nutritional ... Read the Post

Tags: best protein supplements, better health, better nutrition, health, healthy diet, nutrition, nutritional supplements, protein powder, Tony Horton

Why Moving With Gusto Promotes Wellness

November 30, 2023 by Juliann Leave a Comment

Engaging in physical activity with enthusiasm doesn’t just feel good, it’s also exceptional for promoting wellness. People who move properly feel and look better, even into old age.  Here are some of the reasons we recommend moving with gusto for wellness. Check them out below. Improved Cardiovascular Health Researchers believe that your VO2 max is a primary indicator of how long you’ll ... Read the Post

Tags: better health, bone health, cardio, cardiovascular health, exercise, fitness, health, improve sleep, physical activity, range of motion, wellness

5 Things Moms Need to Know About Meditation

August 10, 2022 by Juliann Leave a Comment

“I can barely find time to make lunch and bathe my kids; how can I find time to meditate? “This is something that probably crossed your mind after reading this title, but there are a few things you need to know about meditation before you dismiss it. Any mother can benefit greatly from this practice and become a better parent just by setting aside a few minutes for meditation every day. If you’re ... Read the Post

Tags: ADHD, anti-anxiety, anxiety, better health, chakra crystals, decrease stress hprmones, meditating, meditation, meditation crystals, mental well-being, mental wellness, mindfulness meditation, reduce stress, self care, stable emotions, stress reduction

Change Is For The Better – 5 Lifestyle Habits To Consider In 2022

June 21, 2022 by Juliann Leave a Comment

Change is always for the better. Whether you want to chase away your depression or want to live a longer life, you will have to make certain changes to your lifestyle. It could be a slight alteration in your sleep patterns or an enormous change in your diet or even a complete turnaround of your exercise regime. The bottom line is that if you are looking for a change, you have come to the right ... Read the Post

Tags: Acupuncture, better health, change bad habits, feel better, hormone therapy, lifestyle, lifestyle change, live longer, meditation, mental health, quit smoking, self care, yoga

Give the Gift of Health this Holiday with a Personalized Vitamin Subscription

November 15, 2021 by Juliann Leave a Comment

  With health top of mind this holiday season, why not give your loved ones a subscription to help them boost immunity and keep him or her feeling good. Vous Vitamin (‘your’ vitamin) – personalized vitamins were created by two doctors to fit each person’s individual health, diet and lifestyle.  Recipients simply fill out a quick online survey, and Vous Vitamin automatically matches them to ... Read the Post

Tags: better health, health, healthy immune system, holiday gift, men's health, minerals, multivitamin, personalized multivitamin, personalized vitamin subscription, supplements, vitamins, women's health, women's vitamins

3 Ways to Give Yourself More Energy During the Day

March 31, 2021 by Juliann Leave a Comment

If you are the type of person who finds themselves dragging in the middle of the day and struggling to stay alert and focused enough to complete all of the tasks that you are responsible for, you likely find yourself reaching for your coffee cup or other sources of caffeine regularly. While caffeine does provide your body and mind with an energy boost, it is not exactly the sustainable solution ... Read the Post

Tags: better health, exercise, fitness, health, increase energy, lower stress, stress level

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Welcome to my Blog

 


My name is Juliann and I am the mother to four amazing children, wife to my loving husband of 31 years, Jon, and grandma to two precious little girls, Charlotte and Reylin, and two baby boys, Everett and Cameron. I live in Oregon.

Beautiful Moms blog was started in 2008, as I was raising my children. I wanted to create an outlet in which I could express my thoughts on parenting, seek advice from other mothers, and discover great products and companies that make life being a mother easier. And to make all moms feel as beautiful as they are!

I am PR Friendly and love working with great companies! Please email me at [email protected]

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