All of the delicious food we are devouring this holiday season can make us a bit thicker around the middle. I know that I just cannot quit munching when there are tasty treats tempting me this time of year. I sure do miss the metabolism of my youthful days (I couldn't gain weight as a teenager if I tried!) Alas, now it is a different story. My metabolism has slowed down and I must really watch ... Read the Post