Emotional exhaustion is a state of feeling emotionally drained due to personal or professional life stress. It is one of the early signs of burnout and causes the overwhelming feeling of being "stuck." A mother tends to wear different hats to make sure that her family stays happy and healthy. However, all the responsibilities leave zero to minimal time for mothers to focus on ... Read the Post
How can a Supermom Ease the Feeling of Emotional Exhaustion?
Have you Taken a Moment for Yourself Today?
In this fast- paced world of today, in addition to the stress you may feel on a daily basis- it is crucial that you take some time for yourself. Sometimes it is something as simple as choosing luxury products that help you to relax and pamper yourself. This includes a little self- love! I just discovered Maude- a company that has everything that you could possibly need to show yourself ... Read the Post
Remembering to Take Care of Yourself During the Pandemic
The impacts of the coronavirus pandemic can be felt in a great many aspects of life; there are few things that remain unaffected, even if these impacts aren’t always obvious and on the surface. Equally, you might be affected by the conditions around you to a greater degree than you realize, as simple things such as having to work from home can have unforeseen consequences that can take their toll ... Read the Post