I have often wondered if I am doing everything that I can to ensure optimal health for myself and my family. It certainly is hard enough to make sure we are eating the proper foods every day. In fact, I admit that my family's diet could be better! To be certain that we are getting the proper vitamins and nutrients into my body, we take vitamins and supplements. But how do I know which ... Read the Post
Which Supplements do Doctors gives to their own Families?
5 Tips for Improving Your Health
Did you know? The global health and wellness industry was valued at $4.5 trillion in 2018. It’s clear that people around the world are focused on one big thing: their health! It’s not hard to see evidence of that. Health and wellness are just about everywhere, from health food stores to wellness boutiques. We’re always exploring, researching, and discussing ways to get healthier and achieve ... Read the Post