Although Mother's Day is past, you can still give yourself or the mother in your life something better than flowers or chocolates. Moms deserve us at our best just like we deserve them at their best; better yet, just like they deserve themselves at their best. But when dirty diapers, organizing work and personal life, and high stress all overload the lives of moms, it’s not easy for ... Read the Post
Give Yourself the Gift of Better Sleep, a Clearer Mind & Longevity
Benefits of Intermittent Fasting Without Skipping Meals
Intermittent fasting has become one of the most popular ways to lose extra pounds and burn excess body fat. And after many people put on extra pounds during COVID and are now looking to get healthier as life returns to normal, more people than ever may be considering giving it a try. The goal of fasting is to send cells into autophagy but skipping meals isn’t the only way to boost this natural ... Read the Post
Running Out of Steam by Mid-afternoon? These Tips Can Help a Busy Mom Cope
You’ve heard it said that a mother’s work is never done, and how true that is! Even in this day of equality, moms are busier than ever, especially when holding down a full-time job while taking care of a family. That is not to say that dads don’t have their hands full as well, but this is about moms and how their day never seems to end. How many days have you ‘almost’ made it through until 3 ... Read the Post
Need Energy? Achieve it Naturally with Achiva Native Energy (Review and Giveaway)
The founders of Achiva subscribe to a tribal philosophy; they all work together for the betterment of the whole and that one's success is everyone's success. Their tribe consists of you; their friends, customers, retailers, suppliers, and other business partners that make them a strong organization. As a part of Achiva's tribe ,they will support you as you support them. They are committed to ... Read the Post