Do you find yourself waking up in the morning and feeling you need to go back to sleep for a few more hours? Getting a good night’s sleep is important for your health and wellbeing, but so many of us don’t get what we need. The recommended amount is between 7 and 9 hours of uninterrupted sleep. If you regularly manage only 4 or 5, have you thought it might be your diet that’s keeping ... Read the Post
How a Healthy Diet Can Help You Sleep Better
Sip Your Way to Beau-Tea-ful Skin
Sip Your Way to Beau-Tea-ful Skin We all know beauty comes from within. However, “beauty” is usually described as what we put ON the body in the form of makeup, facial masks, lotions, etc. With their uniquely crafted blends, Teami helps cleanse the body of impurities, concentrating on what we put IN our bodies – creating beauty from the inside out. Stored toxin ... Read the Post
GlucaTrim Weight Loss Supplement Review and Giveaway
All of the delicious food we are devouring this holiday season can make us a bit thicker around the middle. I know that I just cannot quit munching when there are tasty treats tempting me this time of year. I sure do miss the metabolism of my youthful days (I couldn't gain weight as a teenager if I tried!) Alas, now it is a different story. My metabolism has slowed down and I must really watch ... Read the Post