Winter is starting to push Fall off the first place podium and taking its spot on top. When Winter arrives, we need to start focusing on our winter wellness routines. Don’t let your fear of the icy season keep you from feeling and performing at your absolute best. A few winter wellness must-haves while staying up to par on your very active lifestyles is ensuring you are staying hydrated, ... Read the Post
Stay Healthy with these Winter Wellness Wonders!
Healthy Snacks For Summer!
During the summer, there are BBQs, cookouts and picnics. Ice cream is definitely on the list of everyone's favorite summertime foods, but too much indulgence can add bulk to the waist line. During the summer there are also healthier snacking options available. I enjoy fresh fruits and vegetables, but I often lack the time to prepare them for on-the-go snacking. ... Read the Post
Let Marc Anthony help you Kick off the New Year with Beautiful Healthy Hair!
Happy New Year! I am anticipating some wonderful times ahead in 2017. To start the new year off on the right foot, I am starting with my hair. Why my hair? Because it is the first thing a person notices when they meet you. The condition of your hair reveals a lot about you and gives a person their first impression of you. Your hair may as well look effortlessly gorgeous, ... Read the Post
Flo Fusion On-the-Go by Celsius Review
I must admit, I have never worked out in my life until recently. In fact, I just joined a gym and I am working out three times each week. I know I should increase it, but at least it is a start! I was so excited to get the chance to try out Flo Fusion On-the-Go by Celsius to help me with my fitness goals of burning fat and getting into shape. Celsius®, the world's first ... Read the Post
Start Healthful New Year’s Resolutions with All Things Protein
All Things Protein's mission is to provide a delicious, highest quality protein bar that people can enjoy while being healthy. They make amazingly delicious gourmet protein bars. Their bars are bursting with flavor, are all natural, mostly organic, healthy and nutritious. All Things Protein bars give you great satisfaction while eating them because besides being delicious, they are moist, packed ... Read the Post
Bob’s Red Mill: 20 Ways to Spruce Up Your Bowl of Oatmeal Review and Giveaway
Getting my children off to school in the mornings is a challenge in itself. To get them to actually sit down to eat a healthful breakfast is another thing. I like to give my kids oatmeal in the mornings because oatmeal is a hearty, healthy and filling breakfast that I trust to give them a boost of energy and sustenance throughout the day. The only problem is that oatmeal ... Read the Post