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All Beautiful Mommies

Empowering other Moms through their Lifestyle + Beauty + Health Journey

3 Unconventional Workouts for New Mommies for Physical and Mental Well-Being

November 2, 2021 by Juliann Leave a Comment

It’s dangerous for new moms to lift weights. Moreover, the fact that most new moms need a low-impact workout justifies the need to come up with unconventional workouts that can be fun and beneficial. When we say unconventional, we mean workouts that aren’t traditionally prioritized for their physical benefits, even though there are plenty. The specialty of these workouts is their effectiveness ... Read the Post

Tags: body toning, dieting, exercise for new moms, fitness, fitness tips, new mom fitness tips, new mom workout, post partum workout, postpartum depression, pre-pregnancy body, tone up, unconventional workouts, workout tips

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My name is Juliann and I am the mother to four amazing children, wife to my loving husband of 28 years, Jon, and grandmother to two precious little girls, Charlotte and Reylin. I live in Oregon.

Beautiful Moms blog was started in 2008, as I was raising my children. I wanted to create an outlet in which I could express my thoughts on parenting, seek advice from other mothers, and discover great products and companies that make life being a mother easier. And to make all moms feel as beautiful as they are!

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