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All Beautiful Mommies

Empowering other Moms through their Lifestyle + Beauty + Health Journey

How soon after giving birth can you do Pilates?

January 19, 2023 by Juliann Leave a Comment

  Pilates is a popular form of exercise that can help new mothers regain strength and flexibility after giving birth. But how soon after giving birth can you start doing Pilates? In this article, we'll explore the answer to that question and provide some tips for getting started safely. When to Start Pilates After Giving Birth It's important to note that every woman's postpartum ... Read the Post

Tags: exercise for new mothers, exercises for new moms, pilates, postpartum exercise, postpartum fitness exercises, workout plan for new moms

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My name is Juliann and I am the mother to four amazing children, wife to my loving husband of 28 years, Jon, and grandmother to two precious little girls, Charlotte and Reylin. I live in Oregon.

Beautiful Moms blog was started in 2008, as I was raising my children. I wanted to create an outlet in which I could express my thoughts on parenting, seek advice from other mothers, and discover great products and companies that make life being a mother easier. And to make all moms feel as beautiful as they are!

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