A Family, Beauty, Health and Lifestyle Blog
SUMMER IS ALMOST HERE
With summer on it's way, Ban and John Frieda Hair Care are here to help keep you feeling fresh and ready to take on the the heat
Ban Purely Gentle Roll-On Deodorant ($10, Amazon.com)
This roll-on glides on clear and clump-free, leaving your skin feeling smooth and instantly refreshed throughout the day. It’s made with a new, gentler formula, that provides 24 hour protection against underarm perspiration even for those with sensitive skin.
John Frieda Day 2 Revival Collection ($9.49 each, Amazon.com)
With this collection of stylers, you can refresh your hair throughout those long and hot summer days with just a few spritzes.
Made up of four styling products, this collection is specially formulated to work on dry hair so you can reset your style with ease on day two and beyond, all while retaining much-needed moisture and effortless texture.
With the arrival of summer, comes the promise of long days relaxing in the sunshine, spending time with family and friends, and making life-long memories. If you’ve been waiting for these months all year long, it can be overwhelming to try to plan new and exciting things to do. However, to truly make the most of your summer, follow these four top tips:
Brighten Your Home
The warmer, summer months are the ideal time to revamp parts of your home for the cooler, brighter evenings. It’s not necessary to completely redecorate and renovate your home, but perhaps trade in some of your thicker couch blankets for lighter colors and thinner materials. Swap your heavy, comforting duvet for a lighter option, and pack away any winter shoes and coats that may be taking up valuable space in your hallway. You could purchase flowers every now and then to brighten up your kitchen and assess whether you need to update your garden furniture or outside space. A tidy and de-clutter will help spruce up your home making it into a calm space to come home to on warm summer evenings, especially for when you have guests round.
Liven up your diet
With fresher vegetables and fruit more readily available, it is easier to re-assess your diet, explore and try lighter dishes and salads in summer. Such changes will naturally make your diet healthier, and it’ll be easier to keep to lighter meals as people generally prefer these in hotter conditions. Summer is also the time for BBQ’s, so you could research a few new exciting recipes and get practicing in the kitchen for the next time your friends or family are round. You could focus on a few meat dishes, but also look into vegetarian options online, using key ingredients such as these balsamic roasted tomatoes from Hellofresh.ca so that you can cater for everybody’s needs. You never know, you may find you discover a new favorite dish to add to your regular menu!
Try Something New
Longer, balmy evenings and the warm feeling of summer generally makes people happier and more relaxed. People often take time off in summer to go on vacation or take some time to spend with friends and family. If you have a break coming up, you could look into joining a gym or going for a run around the neighborhood in the months leading up to your trip, so you can sort your ideal summer body in time to bask in the sun. You could try a new summer sport, and make the most of being able to spend time outside.
Plan Family Days Out
If you have a family, summer is the ideal time to spend more time together; children are off school, and depending on your working situation, this will mean you can potentially spend much more time with them. If you do work, you could perhaps save your holiday for this part of the year, allowing you to take some well-deserved time to organize a few special days out. This could be a bike ride, picnic or even a road trip to a beach. Days in the sun with the family will be fun regardless of what you end up doing, but with a bit of planning, you’ll be able to make the most of it regardless of much time you have.