Detox with Easy Recipes After Holiday Indulgence! (Giveaway)

Certified Health Coach Yovana “Rawvana” Mendoza is just the person to get people on the right track after a holiday season of over-indulgence. With a top-selling raw vegan recipe app that took the #1 spot in the food and drink category and a You Tube raw vegan channel that boasts over 50,000 subscribers, Rawvana can whip up a delicious vegan recipe that could get the biggest bacon double cheeseburger-eater interested.

Fluent in both English and Spanish, she aspires to educate a wider audience on the health benefits of a raw vegan diet. She, herself, discovered how good the diet made her feel when she planned on use it as a detox for two weeks. She felt so wonderful after the two-week period that it became permanent and a passion!

Hollowed Apples: (can use any kind of apples you desire) 

Take small knife and cut out a circle around the stem of the apple. Take out cut out circle and then with an ice cream scoop, hollow out the middle of the apple. 

Vanilla Ice Cream:
Take 3-4 bananas, place in blender on high with 1/2 teaspoon of vanilla bean powder. Blend until you get a smooth, creamy consistency.

Fig Sauce:
Soak 1/2-1 cup dried figs in water for 2 hours. Remove from water and blend on high.

Here’s the video:

More about Rawvana:
Rawvana is fluent English and Spanish and is a Certified Health Coach from the Institute of Integrative Nutrition and Certified Lifestyle Coach protégé of Dr. Douglas Graham (author of The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time). Rawvana’s iTunes and Android app, Rawvana’s Raw Recipes, took the #1 spot in the Food & Drink Category for April and May of 2014

Win! Three winners will be chosen to receive a code to download “Rawvana’s Raw Recipes” App. (Retail value: $2.99 ea.)

How? It is easy! Just enter to win using the Rafflecopter form below. Good luck!

a Rafflecopter giveaway

To learn more, visit Rawvana’s You Tube channel here or her website, Rawvana.com.

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Disclaimer: I received no compensation for this post.

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