Your skin is your body’s largest organ. With that said, it’s important to protect it at all costs. Your skin is the barrier that protects the most important parts of your body, such as your organs, muscles, and bones. Without it, you’d be a walking skeleton! As the first line of defense, your skin goes through a lot—harmful UV rays from the sun, dust, dirt, and chemicals in the air, bacteria and germs transferred from your hands. All of these forces can cause your skin to break out or become damaged.
To help revitalize your skin and keep it healthy day in and day out, we’ve created this helpful guide below. Read through to find useful tips for taking care of your skin and a variety of remedies to keep your skin beautiful.
CBD Oil
Cannabidiol, or CBD, is extracted from cannabis plants, such as the hemp plant. It offers a plethora of health benefits for your mind and body, such as the ability to:
- Reduce stress, anxiety, and depression
- Relieve pain
- Improve heart health
- Reduce or stop the growth of tumors
- Prevent diabetes
- Treat neurological disorders like multiple sclerosis and epilepsy
Along with these beneficial health properties, CBD can help reduce acne and revitalize your skin. Acne can be caused by a variety of factors, such as bacteria, genetics, inflammation, and the overproduction of sebum. CBD cosmetics are thought to help reduce acne due to its anti-inflammatory properties. Additionally, CBD is believed to also reduce sebum production, which will secrete less oil that causes acne.
Our recommendation:
https://cbdfx.com/collections/cbd-tincture/
Hemp Seed Oil
Hemp seed oil is also derived from cannabis plants, in particular, the hemp plant. Unlike other cannabis products, hemp seed oil does not contain any traces of CBD or THC. This makes it suitable for all ages, including teens and children. In fact, hemp seed oil has been on the market for decades due to its healing properties.
Hemp seed oil can do wonders for your skin. Some benefits of hemp seed oil include the ability to:
- Moisturize your skin
- Balance oil production and hydrate your skin
- Act as an anti-aging agent
- Reduce inflammation
- Protect from free radical damage
As you can see, hemp seed oil is a great product to have in your vanity, as it can be used to treat a variety of skin conditions, such as dry skin, oily skin, and damaged skin.
Our recommendation:
https://skyorganics.com/products/organic-hemp-seed-oil-16oz
Sunscreen
There’s nothing better than the feeling of the sun’s warm rays kissing your skin. While it’s tempting to lay outside for hours achieving that summertime glow, the harmful UV rays emitted by the sun can cause some serious skin damage, such as:
- Sunburn
- Sun poisoning
- Blisters
- Scarring
- Skin cancer
To prevent summer skin problems from flaring up, it’s essential you pack sunscreen in your tote, backpack, and car. This way, you’ll have some sunscreen ready to go when you need it. When shopping for sunscreen, you want to make sure you choose one that is good for your skin. Lathering on sunscreen that’s jam-packed with chemicals won’t do your body any good.
Rather, look for a natural sunscreen that doesn’t use harmful chemicals like oxybenzone or parabens that can enter your bloodstream and cause cancer or other health problems.
Our recommendation:
https://www.unsuncosmetics.com/collections/shop
Essential Oils
Essential oils are another skincare must-have. Essential oils are derived from the secretory system from a variety of grasses, flowers, leaves, fruits, and trees, including their seeds, leaves, bark, petals, roots, and stems. These oils are used in a variety of skin care products due to their anti-inflammatory, antibacterial, and soothing properties.
Essential oils can help dry skin, oily skin, and skin that is prone to acne. Even better, essential oils don’t contain harmful chemicals that can hurt your body and your skin. Some essential oils that are good for your skin include:
- Lavender
- Tea tree
- Rose
- Grapefruit
- Chamomile
Our recommendation:
Wrapping Up
Revitalizing your skin doesn’t have to be as difficult as it may sound. Creating a daily and nightly routine and using natural products such as CBD oil, hemp seed oil, sunscreen, and essential oils can help keep your skin happy and healthy.