Life as a new mom is both beautiful and overwhelming. There’s so much to learn, and the constant demands of caring for a baby can be exhausting in every way. Between sleepless nights and endless responsibilities, having a strong support system isn’t just helpful—it’s essential. Showing up for a new mom can look different in many ways. It might mean giving her a break, dropping off something ... Read the Post
5 Ways to Support New Moms
Play with Gravity, NOT Video Games! Introducing the Stairslide!
What do you get when you combine a pandemic with spring showers? You get VERY BORED and RESTLESS KIDS! I got so sick and tired of my son spending all of his extra time playing video games lately. Video games cause him unnecessary aggression, and definitely do not provide any exercise. Well, the greatest invention ever has happened, and it is called the Stairslide!Let the kids play with ... Read the Post
How to Improve Your Sleep Environment
Your sleep is vital to your overall health and wellness. People who sleep better have longer, healthier lives because sleep improves cognitive function, cardiovascular health, and overall performance whether you're working out or on the job. Feeling stressed about things you wouldn't normally bat an eye about can mean that you're not getting enough sleep or taking the time to relax.Not getting ... Read the Post
Cabin Fever Boredom Busters from National Geographic Kids
Looking for a cure for cabin fever that is ALSO a valuable resource for distance learning? National Geographic Kids Books, well known to be the gold standard in "edu-tainment," has two titles that are guaranteed to keep curious kids of all ages engaged for hours. Bold graphics, bright text and fantastic photographs make these titles perfect for reluctant readers, factoid fans and book lovers ... Read the Post
Pandemic Parent Burnout Finally Hitting You? 10 Expert Tips on How to Cope
10 Expert Tips To Help Prevent Pandemic Parent Burnout We’ve been dealing with the Covid-19 pandemic for over a year now, and for many, life under lockdown is taking its toll. Psychologists are reporting a rise in “pandemic fatigue” with more and more people starting to feel exhausted, stressed, and unable to cope.While the constant hum of anxiety has had a significant negative impact on the ... Read the Post
Easterseals offers Sensory-Friendly Face Masks- in time for Autism Awareness Month (April)
Did you know that April is Autism Awareness Month & April 2 is Autism Awareness Day? Easterseals Southern California has teamed with socially conscious lifestyle brand Rafi Nova, pioneer of the clearSmile Face Mask, to develop a Sensory-Friendly Mask to benefit children and adults with autism and other disabilities or anyone who finds wearing a conventional mask ... Read the Post
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