The Mediterranean diet is still the most-commonly doctor-recommended diet, and for good reason. Mediterranean diet ingredients provide incredible health benefits including less inflammation as well as reduced risk for heart attacks, stroke and Alzheimer's- Plus, it builds your immune system! As you know, there is no better time than the present to strengthen your immune system.  Pure ... Read the Post

Now that we all have some extra time on our hands while we work from home, it’s the perfect opportunity for a little extra self-care. Whether it's brightening your teeth or amping up your vitamin routine, now is the time to try out those beauty tricks that you never seem to have time to do. Check out some of my favorite products below from MOON, Molton Brown, Florence, RenewLife and ... Read the Post

During this scary time, you are doing everything you can to ensure your family stays healthy and well. Considering every news station reporting about the Coronavirus, it can be easy to get freaked out if you or child child starts to feel warm. Do you have a reliable thermometer in your household? I trust the Adoric Digital Thermometer for my family's needs.The Adoric Digital Thermometer is ... Read the Post

During this time of home confinement, things can get a little stir-crazy. Housebound families are loving Starlux Games as a way to get kids and parents off the couch and off screens for some active fun during this challenging time.  It is important that kids (as well as adults) get plenty of fresh air and exercise to keep their bodies strong and healthy. ... Read the Post

During this time of dreariness and worry, there nothing quite like the Trolls to brighten up your world a little. (Or a lot!)  PÜR The Complexion Authority™ is taking clean beauty to unchartered territory with the launch of this adorable limited-edition 7-piece set. Introducing: PÜR X TROLLS WORLD TOUR COLLECTION! Featuring imaginative, cruelty-free makeup and ... Read the Post

With the COVID-19 pandemic dominating most conversations these days, children have no doubt heard about the coronavirus and may be experiencing fear and uncertainty.Licensed mental health counselor Yasmin Rey offers some tips on how to address COVID-19 with kids. Rey is the program coordinator for the Child Anxiety and Phobia Program at FIU’s Center for Children and Families. Don’t avoid the ... Read the Post