I have been learning so much about the important health benefits of probiotics. They are crucial to our body's well-being. But I had never really thought about how probiotics could be beneficial to our skin.  Just as probiotics taken internally work to reduce inflammation and boost the immune system, so do probiotics applied directly to the skin. Skin is bombarded daily with ... Read the Post

ANTI -AGING PRODUCTS AND INGREDIENTS: DON’T GET CREAMED BY FALSE HOPE IN A JAR.SEPARATING THE SKINCARE HEROES FROM THE ZEROESwww.DrManishShah.comHere's what is certain: There are no firming or tightening products whose results can duplicate what you derive from in-office procedures such as dermal fillers, Botox, lasers, or cosmetic surgery. Board - Certified Denver plastic surgeon Manish Shah ... Read the Post

This has been such a beautiful and sunny Autumn here in the Pacific Northwest. I absolutely love taking my sweet little girl, Reylin (who is almost nine months old) out on walks where she gets to witness first hand the beauty of all of the breathtaking colors of fall.  We had a very warm summer, and my husband and I took Reylin on many hikes. We always carry her around in a baby ... Read the Post

Road trips can be one of the best ways to take a vacation together as a family. But diving with your children elbowing each other and screaming in the backseat is hardly what dreams are made of. To make your first family road trip a success, a few easy steps to prepare for drive can go a long way. Shorter Trial TripBefore you even decide where you’re going, get a sense of what a realistic ... Read the Post

Halloween is right around the corner! Below you will find some of my favorite products for that spooky night from Streekers, Smashbox Cosmetics, Mamonde and Sun Bum that can take care of everything from nailing the perfect costume to taking it all off at the end of the night.Add the most-have essentials for your costume with temporary hair color from Streekers. Available in 8 ... Read the Post

Ever notice how the first day your hair is colored it’s vibrant, shiny and has lots of depth? But just like your favorite jeans, cleansing washes color out. No need to have that happen to your hair as the Rahua Color Full™ Hair Care System is formulated with a proprietary plant derived color complex made with Amazonian oils and minerals that protects and preserves all shades of ... Read the Post