You might have some issues when you are using breast pumps for the first time. This is a very common thing because you need to get used to it. Before you search for the problems that may cause an unpleasant feeling, try to be patient. The feeling won’t be the same as when you feed the baby. Over time, the quantity of milk will increase as your reflexes get used to it.
Why to Use It?
There are numerous reasons why some moms will use pumps. When the baby is the reason, they usually are premature or have special needs. Modern women that work a lot or run a company will use it occasionally because the milk can be saved. Either way, you should use it right after birth. Researchers found out that in the first 2 weeks, depending on the individual, women produce a higher volume of milk.
It’s very important to prepare yourself if you are expecting some difficulties before bringing the baby. Always contact a healthcare professional so they can give you the right advice in these situations. Every hospital now has a breast pump so they can show you how it works. An average is 10 sessions per day at the beginning stages. It is usually the time where you will get a lot of support so you can expect many people with experience around you. Read more here: https://drinkgt.com/pages/greater-than-elvie-giveaway
Time It Correctly
Express for at least fifteen minutes for your first breast-pumping session. It may happen that you don’t collect enough the first time but later on, after a few sections it will stimulate your breasts to produce milk. It will be different for every mom but they usually say an hour after they feed, they will get the best quality milk.
Once you find your timing, make sure you stick to it because your body will adapt to the pump and you won’t have any issues. Naturally, it can happen that you increase the time between sessions and enhance the volume you produce. Waiting on purpose isn’t recommended because you still won’t get the amount you wanted. Write down the time every day and you will notice the pattern that fits you.
Maintenance
At this time, personal hygiene is very important. Before and after pumping remember to wash your hand and clean the parts of the pump. It should be sanitized once a day so you can be sure there aren’t any germs on it. You can store it in a clear container or bag but let it completely dry before you place it off.
It isn’t hard to maintain it but it can be very annoying if you forget something before you start the session. So, have everything you need besides you. This may include a TV remote, phone and some snacks and drinks. Most of the products have a specially made bra that allows you to use your hand for other tasks.
Make Yourself Comfortable
A position you feel the most comfortable is the best. It is crucial to be relaxed because the oxytocin will be released that way which stimulates your let-down reflexes. Make sure that people in your household understand that situation and know your timing so they can be quiet. If you somehow don’t own a bra for the pump, hold the breast shield with your index finger and thumb.
Every move you make should be according to what you feel. For example, how tightly you hold the breast shield will determine if you will obstruct the milk flow or not. Methods that work for the majority of mums include visualization techniques, soothing music, deep breathing or a massage. Click here to read more.
How to Stimulate Yourself?
Modern products will have different options that are meant to suit everyone’s needs. Most of them will try to mimic the way baby feeds. Before you start your session, you can massage your breasts during and before the process. Warming yourself will help a lot if you can’t get relaxed. There are plenty of studies that tried to figure out what will be the best stimulant and some scientists discovered that close contact with your baby is the best way.
Leave a Reply