Winter is starting to push Fall off the first place podium and taking its spot on top. When Winter arrives, we need to start focusing on our winter wellness routines. Don’t let your fear of the icy season keep you from feeling and performing at your absolute best.
A few winter wellness must-haves while staying up to par on your very active lifestyles is ensuring you are staying hydrated, relieving tension built up in your body, and providing the correct recovery process for your muscles.
Ultima replenisher if your one-stop-shop to “Ultima” hydration. Ultima Replenisher is made with all 6 balanced macro-essential electrolytes plus support minerals, real fruit flavors, plant-based colors, sweetened naturally with organic stevia leaf extract and no sugar, carbs or calories ever.
Each macro-electrolyte aids in the support of all muscle and nerve function in our bodies. Winter months are extremely important to stay hydrated because the signs of dehydration are easier to overlook.
I simply add a packet of the delicious powder to a bottle of icy cold water, and shake it up! It tastes so refreshing! All of the flavors are superb!
Working out and staying active can cause tension on the body and splurging to get a massage can really add up, especially around the holidays. With Rykr Roll you will become your own masseuse and with just your hands be able to take a moment to slow down your thoughts, alleviate stress, boost immunity, and sink back into your body so you can feel grounded and connected to your daily work, activities and leisure time.
Not only is it battery free but the Rykr Roll products can be warmed or cooled depending on what your body needs. Featuring both function and innovation, with a stylish on-the-go approach, Rykr Roll’s handheld self-massage products are designed for people to pinpoint pain, and easily apply acupressure and massage to the muscles, promoting better oxygen flow and blood circulation to achieve optimal pain and tension relief – even alleviating myofascial tenderness.
After my workouts, I love to use this heavenly massaging tool all over my tired muscles.
After strenuous workouts and long days running errands your body may be screaming for relief. Pain relievers and ice packs may be your first thought to tackle the ache but maybe it’s time to switch it up and give your muscles what they crave.
Pain relief without the danger of opioids. Muscle MX makes innovative, safe and effective CBD products that are designed to support your active lifestyle. Muscle MX products stimulate blood flow to muscles, tendons and joints creating a soothing relief to pain. The brand was developed by a small group of friends that believed in the healing powers of Cannabinoids, delivered with other natural ingredients. Safe for daily use, it is available in drops, balms and a lotion. Muscle MX provides real pain relief without any of negative effects of pain medications.
I love this soothing, minty balm. It helps so much to relieve my aches and pains in my lower back.
Remember: Your body is a winter wonderland and you need to make sure you are providing the correct attention for it to always be at its best!
