Your sleep is vital to your overall health and wellness. People who sleep better have longer, healthier lives because sleep improves cognitive function, cardiovascular health, and overall performance whether you're working out or on the job. Feeling stressed about things you wouldn't normally bat an eye about can mean that you're not getting enough sleep or taking the time to relax.Not getting ... Read the Post
How to Improve Your Sleep Environment
Nourish Your Soul this Fall with The Spa Girl Life Luxury Candles
Fall is around the corner, and I am looking forward to it. At least, I hope the upcoming season will bring some sort of relief for the stressful times we are all going through! With fall comes sweaters, pumpkin-spice and, oh yes, all those glorious fall-scented candles. There is nothing better than snuggling up on the couch, pumpkin-spice latte in hand, with your favorite candle burning. So, why ... Read the Post
Enjoy the benefits of Aromatherapy in your Home with GuruNanda
I must admit that I have not jumped onto the essential oils bandwagon. I am honestly not quite there yet. However, I do believe that essential oils are beneficial to our health and well-being. Checkout the different types of essential oils here. I love that they are all natural and do not contain any harmful or cancer-causing chemicals! I also believe in the benefits of ... Read the Post
Soothe Aching Muscles and Joints and Sinuses with Just a Simple Drop!
Have you ever heard of Olbas Aromatherapy oil? I hadn't either. But then I was given the opportunity to review this miraculous multi-tasking oil, and I am wondering how I ever lived without it! Olbas® Oil is a synergistic blend of six essential oils that provides amazing sensations to your body at multiple levels. The oils are extracted from the traditional medicinal plants ... Read the Post
Awaken your Senses and Pamper yourself with Aroma Actives
One of my favorite things in life is when I discover a skin care company that has high quality, natural products. Aroma Actives is amazing! Aroma Actives is pure, natural and effective. Nature is an endless source of inspiration. They passionately believe in only using the purest natural active ingredients and essential oils that deliver potent nutrients and glowing, ... Read the Post
The Tammy Fender Friends & Family Sale Starts Next Week!
Starting next Monday, Tammy Fender will be hosting a 20% off Friends & Family sale for all TammyFender.com shoppers.From August 1st though August 8th, Tammy Fender Holistic Skin Care will be offering a 20% Friends & Family discount to all Tammyfender.com shoppers. You’ll be able to treat yourself to the expert aesthetician’s most luxe, deeply healing and ultra-nourishing products, from the ... Read the Post