As the summer comes to an end, it's time for students to gear up for another academic year. Going back to school can be overwhelming, so it's important to prioritize self-care to ensure a successful year. Additionally, ensuring that your dorm room is equipped with the essentials can make a big difference in your comfort and productivity. It's never too early to start preparing for a new academic ... Read the Post
Back To School: College Self-Care + Comfy Dorm Room Essentials
LAVENDER ESSENTIAL OIL: BENEFITS, USES & SIDE-EFFECTS
The sweet-smelling lavender flower originates from India, the Mediterranean and the Middle East. It is evergreen with purple flowers. The lavender essential oil has a sweet and unique scent. It is packed with tons of benefits and can be diversely used. The following article will discuss some key benefits, uses and side effects of lavender essential oil. The Benefits of Lavender Essential ... Read the Post
How to Improve Your Sleep Environment
Your sleep is vital to your overall health and wellness. People who sleep better have longer, healthier lives because sleep improves cognitive function, cardiovascular health, and overall performance whether you're working out or on the job. Feeling stressed about things you wouldn't normally bat an eye about can mean that you're not getting enough sleep or taking the time to relax.Not getting ... Read the Post
Nourish Your Soul this Fall with The Spa Girl Life Luxury Candles
Fall is around the corner, and I am looking forward to it. At least, I hope the upcoming season will bring some sort of relief for the stressful times we are all going through! With fall comes sweaters, pumpkin-spice and, oh yes, all those glorious fall-scented candles. There is nothing better than snuggling up on the couch, pumpkin-spice latte in hand, with your favorite candle burning. So, why ... Read the Post
Enjoy the benefits of Aromatherapy in your Home with GuruNanda
I must admit that I have not jumped onto the essential oils bandwagon. I am honestly not quite there yet. However, I do believe that essential oils are beneficial to our health and well-being. Checkout the different types of essential oils here. I love that they are all natural and do not contain any harmful or cancer-causing chemicals! I also believe in the benefits of ... Read the Post
Soothe Aching Muscles and Joints and Sinuses with Just a Simple Drop!
Have you ever heard of Olbas Aromatherapy oil? I hadn't either. But then I was given the opportunity to review this miraculous multi-tasking oil, and I am wondering how I ever lived without it! Olbas® Oil is a synergistic blend of six essential oils that provides amazing sensations to your body at multiple levels. The oils are extracted from the traditional medicinal plants ... Read the Post
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