Let's face it, none of us are getting any younger. As we advance in age (especially when we approach our late forties and fifties) it seems that everything (health-wise) goes downhill from there. We gain weight. We slow down, we develop aches and pains in our joints, we notice more wrinkles in places where we never imagined we would. The list goes on and on. What if there were supplements on the ... Read the Post
Reclaim your Health and Youthful Energy with MacroLife Naturals
5 Benefits of Losing Weight to Avoid Obesity Health Risks
According to new research, more than one billion people worldwide struggle with obesity, out of which almost 400 million are children and adolescents. This is an enormous number that has debilitating consequences on our civilizational health. Obese people can expect higher possibilities of various diseases and conditions, from heart disease to even certain types of cancer. And we’re not even ... Read the Post
How can you improve your gut and digestive health?
If you’re looking for one of the greatest markers of your overall health and immunity, take a quick peek at your gut health. Known as the second brain of the anatomy, the gut is an essential organ not just for your digestive health but also for the entire body. Connected to the central nervous system, your flight or fight response, instinct, productivity, and cognition, the gut plays a ... Read the Post
10 Key Preventive Care Screenings Every Woman Needs
Taking proper care of our health should be among our top priorities. Nothing else will matter if you’re not feeling well enough to experience it, so here is a list of a few key preventive care screenings that every woman should know about and undergo to preserve her health. Blood pressure screening Getting screened for blood pressure is very important seeing as how in the long term, it can lead ... Read the Post
How Dogs Support Human Health and Well-Being
Even though it is a cliché, the saying "dogs are man's best friend" is simply accurate. Everyone loves dogs and people who have a dog or two certainly can feel a lot of benefits these furry friends bring. There is even a lot of research saying that dog owners experience great self-esteem, are more extroverted, and tend to be less fearful, among other things. What's more, we are familiar ... Read the Post
Vitamins and Supplements for Beginners- Advice from a Nutritionist
You try to be healthy… but you find yourself worn down, breaking out with pimples… etc. Your BFF recommends Zinc. Your mom recommends Vitamin C. What SHOULD you do when beginning to think about adding vitamins and supplements? “Start with a multivitamin. Multivitamins fill general nutritional gaps that may be causing you to not feel your best. Many people are deficient in Vitamins A, C, D, E ... Read the Post
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