Summer is in full swing with barbecues and festivals, which can steer well-intended eating habits off course. To stay on track, NAKANO has partnered with registered dietitian nutritionist, Dawn Jackson Blatner to provide tips for a healthier summer.Eating healthy during the summer can be a challenge, but by starting small and making incremental changes to a current diet, a healthy lifestyle can be ... Read the Post
Healthy Summer Tips & Recipe from R.D. Dawn Jackson Blatner
Health Tips & Snack Recipe from Dawn Jackson Blatner, R.D.
Simple everyday swaps can make the difference in achieving and maintaining a healthy lifestyle. NAKANO has partnered with registered dietitian Dawn Jackson Blatner, author of “The Flexitarian Diet”, to help you maintain those New Year’s resolutions with tips and simple swaps, which can actually make a difference in realizing goals: *Salad dressing vs. rice vinegar: Replace heavy salad ... Read the Post