It’s the most wonderful time of the year, right? Or at least that’s what the Hallmark movies tell us... While the holiday season is traditionally known as a time of cheer and fun, you can’t argue that this time of year can be incredibly stressful and mentally taxing. Whether it be finances, family stress, the pandemic, or gathering preparations, the holiday season gifts us its fair share of ... Read the Post
Not so “Happy” Holidays: Psychotherapists 5 Easy Tips on how to Manage Holiday Stress and Anxiety
How Does Technology Help and Hinder Our Children?
There’s no doubt that technology has become an integral part of our modern lives. Many of the daily tasks and business operations are made simple because of it, and it’s also shown to be an effective tool in the modern day classroom. Because most of what we do today is centered around technology, the question arises: How much technology is too much? And if you’re a parent, you may also be asking ... Read the Post
Best Moving Practices for Families with Children & Pets
With the average American moving just over eleven times in their life, it’s no wonder we put so much effort into streamlining an otherwise exhausting task. Add muddy paws and little ones to the mix and you may find yourself moving a small circus rather than a household. Whether you have fur kids, human kids, or a house full of the two, here are some tips to help you make the smoothest home ... Read the Post
iLive Portable Cordless Massage Gun- The Perfect Gift for Stressed Parents this Christmas
Every stressed-out parent fantasizes about laying down on a massage table and relaxing after a long day with the kids. How wonderful would that be- to have your very own personal massage therapist help you relieve the craziness of the day? While that exact idea is unachievable for most parents, they can have their very own portable massage gun that can do the exact same thing! And what a PERFECT ... Read the Post
Bring the Spa home this Holiday Season with Gifts from FACTORFIVE Skincare
Last year, COVID-19 shut down spas and salons across America, leaving skincare and beauty gurus to fend for themselves and miss out on their monthly, and even weekly, treatments. But despite spas and salons opening back up, many regular customers have been afraid to go back and continue their treatments. FACTORFIVE’s holiday bundle is the perfect gift for any beauty or skincare fanatic. The ... Read the Post
Personalized Nutrition for Antidepressant Users
Do you ever take your antidepressant, with an extra dose of worry about the side effects? If so, you're not alone. In fact, 73% of people on SSRI's report side effects including nausea, headaches, sexual dysfunction, gastrointestinal distress, and insomnia. There is a way to feel Even on your medication. Even for SSRI's is a medical food scientifically formulated to manage nutrient depletions ... Read the Post
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