Motherhood is one of life's most fulfilling experiences, but it often comes with challenges that can leave women feeling less confident about their bodies and overall well-being. The demands of caring for a new baby, juggling work, and maintaining a household can be overwhelming, leaving little time for self-care. However, feeling fabulous again is possible with the right mindset and some ... Read the Post
A Mother’s Guide to Feeling Fabulous Again
Bouncing Back: How To Regain Your Body Confidence After Motherhood
Motherhood is an incredible experience that brings infinite joy. However, it frequently comes with the difficulties of managing physical changes. Many women can feel like outsiders in their skin after childbirth. They deal with newly acquired curves, sagging skin, and the pressures of a new role. Studies show that 30–70% of new moms experience lowered self-esteem after giving birth, mostly because ... Read the Post
How Body Image Impacts Mental Health: Ageless MD, Turns the Spotlight on the Connection between Mental and Physical Health
May is Mental Health Awareness Month, spotlighting an issue that impacts millions of people around the country. The top doctor at Ageless MD is spreading the importance of helping people understand the association between having a healthy body image and one's mental health. According to the National Alliance on Mental Illness, mental health is an incredibly important part of overall ... Read the Post
How to Feel More Body Confident After Having Children
Everyone wants to feel good about how they look, but there are many reasons why you might not feel as confident as you would like. Bodies change with time and age for everyone, but certain differences are unique to pregnancy and childbirth when you have had a baby. If you have recently had a baby, or even had your children years ago, and are unhappy with your body and want to start feeling more ... Read the Post