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All Beautiful Mommies

Empowering other Moms through their Lifestyle + Beauty + Health Journey

Which Supplements do Doctors gives to their own Families?

August 22, 2021 by Juliann Leave a Comment

I have often wondered if I am doing everything that I can to ensure optimal health for myself and my family. It certainly is hard enough to make sure we are eating the proper foods every day. In fact, I admit that my family's diet could be better! To be certain that we are getting the proper vitamins and nutrients into my body, we take vitamins and supplements. But how do I know which ... Read the Post

Tags: best foods for kids, best supplements, best supplements for children, children's vitamins, Dr Ryan Shelton, eat better, healthful diet, healthy diet, healthy food, helping children eat better, immune system, multivitamins, no more junk food, nutrition, omega fatty acid, picky kids, probiotics

Maintaining a Healthy Lifestyle

May 29, 2020 by Juliann Leave a Comment

Keeping yourself in good shape is vital for a healthy, happy life. This doesn’t necessarily mean you have to attend the gym every day or eat salads for every meal, but making the right choices when it comes to your lifestyle is a big part of this. It’s not just about losing weight, but ensuring that your body has the right nutrients it needs to function properly and maintain your mental health, ... Read the Post

Tags: eat healthy, exercise, health, healthful choices, healthful foods, healthful lifestyle, healthy body, healthy food, healthy habits, healthy lifestyle, healthy meals, improve health, meal planning, nutritious food, work out

Top 10 Foods That Will Give You Healthy Skin

January 14, 2020 by Juliann Leave a Comment

There are lots of things about the human body that can seem quite baffling to the untrained eye. The body acts according to rules, but if you haven’t done the decade of studying required to become a medical expert, most of the time you have to just go on instinct and experience. One strange link that has become popular knowledge is between skincare and what you eat. It’s counterintuitive: you’re ... Read the Post

Tags: beauty, healthful food, healthy food, healthy skin, skin care

How a Healthy Diet Can Help You Sleep Better

August 31, 2018 by Juliann Leave a Comment

Do you find yourself waking up in the morning and feeling you need to go back to sleep for a few more hours? Getting a good night’s sleep is important for your health and wellbeing, but so many of us don’t get what we need. The recommended amount is between 7 and 9 hours of uninterrupted sleep. If you regularly manage only 4 or 5, have you thought it might be your diet that’s keeping you awake at ... Read the Post

Tags: better sleep, healthy diet, healthy food, insomnia, mattress, melatonin, sleep, sleeping aids

Get the Benefts of Superfoods with Leap Organic Smoothies

May 12, 2017 by Juliann Leave a Comment

Although my intentions are good, I often skip out on eating healthy because of the time and effort it takes to prepare nutritious meals. It is so much easier to just pop a frozen meal into the microwave. What I need is a super-easy way to get the benefits of superfoods.  Leap Organic Smoothies is my latest obsession with its new instant smoothie bowl powders, made from ... Read the Post

Tags: healthful diet, healthy food, Leap Organic, nutrition, organic smoothie, smoothies, superfoods

Ostrim Nutrition Meat Snack Review and Giveaway

January 16, 2013 by Juliann Leave a Comment

  Ostrim Nutrition Meat Snacks are not only the perfect high-protien low carb snack for athletes, they are also perfect for kids' school lunches, after school snacks, and for on-the-go. They are perfect for moms like me who are trying to diet, for a quick protien fix. Keep a stash in your car, purse and in the cupboards at home for your family for energy and satisfaction between meals. ... Read the Post

Tags: child snacks, fast, fat free, foods, greensburg, healthy food, Healthy Lifestyles, healthy snacks, high protein, high protein diet, jerkee, jerky, kid, lose weight, low calorie snacks, low carb diet, low carbohydrate diet, low carbs, low fat, meat stick, nutrition, ostrich meat, ostrim, pennsylvania, portos inc, protein food, protos, recipe, Saturated Fat, shelf-stable, snack, snacks for kids, soccer moms, sports and healthy food, sports nutrition bars, supplement, Teriyaki Flavor, Trans Fat, weight lose

Welcome !!

 


My name is Juliann and I am the mother to four amazing children, wife to my loving husband of 28 years, Jon, and grandmother to two precious little girls, Charlotte and Reylin. I live in Oregon.

Beautiful Moms blog was started in 2008, as I was raising my children. I wanted to create an outlet in which I could express my thoughts on parenting, seek advice from other mothers, and discover great products and companies that make life being a mother easier. And to make all moms feel as beautiful as they are!

I am PR Friendly and love working with great companies! Please email me at [email protected]

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