Traveling is searching for Shambhala, where you can see the pinnacle of life and youth. This is because traveling takes you to new places and makes you see different things, eventually changing your mentality and understanding of the world. Moreover, traveling is a break from our boring, monotonous life where the only fun we get is sleeping on the weekends. So, you don’t end up opening a Fight ... Read the Post
How Traveling Can Help You Reduce Stress and Anxiety in Your Life?
How to Escape the Stress and Anxiety of Everyday Life
Life today can often feel stressful and anxiety-inducing. Work demands, family obligations, financial pressures, and health issues can all contribute to feeling overwhelmed. Finding ways to escape the stresses of daily life, even for a short time, can help clear your mind, recharge your batteries, and allow you to approach life’s challenges with a fresh perspective. Here are some ideas for ... Read the Post
5 Ways To Get Some Valuable Me-Time As A Parent
You might have had many self-care solutions before you had a baby, but now you don’t have the time to indulge and pamper yourself. That’s okay, though. You knew what you were getting into when you had kids. However, that doesn’t mean you don’t still need some me-time to refresh and recharge. But how can you find the time to enjoy this? Here are five ways to get what you need. Find Time When Your ... Read the Post
Simple Ways to Reduce Stress for the Working Mom
There is an old saying that “A mother’s work is never done.” How true that seems to be, especially for the working mom who has a million and one things to do every night after work. At least it seems like that. There just doesn’t seem to be enough hours in the day to get everything done and then when all seems to finally be going smoothly at home, an issue pops up at work. It is at ... Read the Post
5 Things Moms Need to Know About Meditation
“I can barely find time to make lunch and bathe my kids, how can I find time to meditate? “This is something that probably crossed your mind after reading this title, but there are a few things you need to know about meditation before you dismiss it. Any mother can benefit greatly from this practice and become a better parent just by setting aside a few minutes for meditation every day. If you’re ... Read the Post
How to Keep Your Family Healthy
All parents know that raising a family is one of life’s most difficult yet rewarding challenges. It’s natural to be concerned about keeping your children happy and healthy. When dealing with a busy schedule, it can be easier said than done to make healthy living a priority. Lack of good nutrition and exercise are just some of the issues that can cause children to suffer from health ... Read the Post