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Beautiful Moms Blog

Empowering Moms through their Lifestyle, Beauty and Health and Parenting Journey

Stress And Alignment: How Tension Impacts Your Body’s Balance

January 14, 2025 by Juliann Leave a Comment

Stress is an unavoidable part of life, especially for busy moms juggling countless responsibilities. While its effects on mental health are widely acknowledged, stress also exerts a significant toll on the physical body, influencing posture, balance, and overall alignment. Understanding how stress disrupts these systems is essential for maintaining long-term wellness and preventing chronic ... Read the Post

Tags: alignment, balance, chiropractic care, health, mental health, stress, tension

A Simple Self-Care Guide For Moms

September 10, 2024 by Juliann Leave a Comment

As a parent, it is highly likely that your needs often fall to the very bottom of your to-do list. After all, between caring for your little one(s), completing chores, and work, it often feels as though there’s not enough time in the day to dedicate to yourself. As such, it is hardly surprising that 62% of moms say they have less than an hour to themselves each day! However, this is not ... Read the Post

Tags: mental health, self care, self care for moms, wellness

Wonderful Ways To Take Better Care Of Your Mental Health

July 17, 2024 by Juliann Leave a Comment

Mental health affects around 970 million people globally. This number is rising because people’s daily emotional needs are stretched or unmatched. The rise of social media and online bullying has had a harsh impact. While mental health issues are not always easy to avoid, you can work on your well-being and better manage your concerns to regain a sense of happiness and safety.  Not only will ... Read the Post

Tags: counseling, depression, improve mental health, mental health, mental well-being, professional care, self care

5 Ways To Help Your Child Living With A Disability 

June 20, 2024 by Juliann Leave a Comment

Raising a child living with a disability sure comes with its own set of ups and downs. As a parent, you're always on your toes, navigating through emotional whirlwinds and physical challenges to ensure your child gets the support they deserve. This journey is peppered with triumphs and trials, and your involvement makes a world of difference in setting up a nurturing environment for them. Your ... Read the Post

Tags: child care, disabled child, mental health, special education, special needs

Breaking Free: The Liberating Benefits of Therapy for Moms Battling Anxiety

June 19, 2024 by Juliann Leave a Comment

Picture this: bedtime arrives in your New York City apartment, and instead of calm, you feel a wave of panic wash over you. Your to-do list for tomorrow seems never-ending, and the weight of responsibility feels unbearable. If this sounds familiar, you're not alone. Millions of moms struggle with anxiety. It not only impacts their well-being but also impacts their parenting experience. But ... Read the Post

Tags: anxiety, anxiety therapy, mental health, motherhood, parenting, parenting triggers, stress management, therapy

Coping with the Emotional Impact of an Injury

May 28, 2024 by Juliann Leave a Comment

Injuries can be life-altering events that challenge not only your physical capabilities but also your emotional resilience. While the focus often lies on physical recovery, it's crucial to address the emotional impact that accompanies an injury. A personal injury lawyer in Paducah relayed that understanding the full scope of an injury's impact, including the emotional toll, is vital for ... Read the Post

Tags: anxiety, emotional health, healing, injuries, mental health, mental wellness, personal injury, stress

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Welcome to my Blog

 


My name is Juliann and I am the mother to four amazing children, wife to my loving husband of 31 years, Jon, and grandma to two precious little girls, Charlotte and Reylin, and two baby boys, Everett and Cameron. I live in Oregon.

Beautiful Moms blog was started in 2008, as I was raising my children. I wanted to create an outlet in which I could express my thoughts on parenting, seek advice from other mothers, and discover great products and companies that make life being a mother easier. And to make all moms feel as beautiful as they are!

I am PR Friendly and love working with great companies! Please email me at [email protected]

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