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All Beautiful Mommies

Empowering other Moms through their Lifestyle + Beauty + Health Journey

How To Support Mental Health Advocates

January 11, 2023 by Juliann Leave a Comment

In 2019, one in every eight people, or about 970 million people worldwide, was suffering from a mental health problem, with the most common disorders being anxiety and depression. During the pandemic, the statistics rose significantly, up to 26 percent and 28 percent for anxiety and depression, respectively.  With the alarming number of people experiencing mental health problems, advocates have ... Read the Post

Tags: mental health, mental health advocates

How Dogs Support Human Health and Well-Being

December 8, 2022 by Juliann Leave a Comment

  Even though it is a cliché, the saying "dogs are man's best friend" is simply accurate. Everyone loves dogs and people who have a dog or two certainly can feel a lot of benefits these furry friends bring. There is even a lot of research saying that dog owners experience great self-esteem, are more extroverted, and tend to be less fearful, among other things. What's more, we are familiar ... Read the Post

Tags: dogs, health, mental health, pets

5 Ways Mothers Should Take Care Of Themselves

November 10, 2022 by Juliann Leave a Comment

Mothers are givers naturally. They do their best to provide for their family. A mother gives up her dreams the moment her baby is born and starts prioritizing the needs of her child from there on. In the middle of this, a mother forgets that she is a human too who needs equal attention and priority. Now is the time that women, especially mothers, start taking care of themselves. When a mother ... Read the Post

Tags: health care for mothers, healthy moms, healthy mothers, mental health, mental wellness, mothers, self care for moms, self care for mothers

5 Easy Ways to Overcome Procrastination and Stay Productive

November 2, 2022 by Juliann Leave a Comment

  Procrastination is a mental action characterized by putting something off to a future time or some other occasion. For many of us, procrastination can be a major obstacle to productivity. But you don’t have to let procrastination win; with a few simple techniques, you can beat it and remain productive all day long. This blog post will introduce you to five easy ways to overcome ... Read the Post

Tags: empowerment, goal setting, meditation, mental health, mindfulness, overcome procrastination, stay productive

Celebrity Doctor Shares Positive Tips for Having a Healthier Lifestyle

September 12, 2022 by Juliann Leave a Comment

  The American Psychological Association reports that over 57% of people surveyed want to lose weight, and 50% say they want to live a healthier lifestyle. Despite that, they feel they don't have the willpower to do it, with only 1 in 5 achieving those goals. The good news is that more people can live healthier lifestyles if they have the right ideas to help them get there. "It’s more than ... Read the Post

Tags: change lifestyle, eat healthier, get better health, healthier lifestyle, mental health, women's health

Change Is For The Better – 5 Lifestyle Habits To Consider In 2022

June 21, 2022 by Juliann Leave a Comment

  Change is always for the better. Whether you want to chase away your depression or want to live a longer life, you will have to make certain changes to your lifestyle. It could be a slight alteration in your sleep patterns or an enormous change in your diet or even a complete turnaround of your exercise regime. The bottom line is that if you are looking for a change, you have come to the ... Read the Post

Tags: Acupuncture, better health, change bad habits, feel better, hormone therapy, lifestyle, lifestyle change, live longer, meditation, mental health, quit smoking, self care, yoga

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Welcome !!

 


My name is Juliann and I am the mother to four amazing children, wife to my loving husband of 28 years, Jon, and grandmother to two precious little girls, Charlotte and Reylin. I live in Oregon.

Beautiful Moms blog was started in 2008, as I was raising my children. I wanted to create an outlet in which I could express my thoughts on parenting, seek advice from other mothers, and discover great products and companies that make life being a mother easier. And to make all moms feel as beautiful as they are!

I am PR Friendly and love working with great companies! Please email me at [email protected]

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