As women, we’re always talking about healthy eating, exercise, stress management, hormones, sleep patterns, and other forms of self-care. Yet somehow, sexual wellness is often left out of the conversation. In fact, female pleasure is still treated as a taboo topic—something that's awkward, embarrassing, or way too inappropriate to discuss. Well, that needs to change because sexual ... Read the Post
National Orgasm Day: Women’s Pleasure Deserves to Be Celebrated!
Women’s Health Month: Intimate Wellness Matters Too
As moms and women, we spend so much time taking care of everyone else that it's really easy to ignore our own health needs. We often just push through the stress, exhaustion, hormonal changes, sleepless nights, and all those other little discomforts that come with being a woman. Since May is Women’s Health Month, I wanted to share a gentle reminder that taking care of yourself matters too—and ... Read the Post
Labiaplasty For Moms: Everything You Need To Know About It
As a woman grows older, it is pretty common to experience changes in their body, including the vaginal area. But many women might feel uneasy and embarrassed about the changes in feeling and appearance, especially down there. Vaginal changes can result from several factors, such as the natural aging process, weight fluctuation, childbirth, and pregnancy. If a woman is not happy with these ... Read the Post
Enhance your Sexual Adventures with Intimacy Products from SystemJo
Let’s talk about lube. You know, that slippery, slimy stuff people use during intimacy? Yeah, that stuff. I wish I had learned more about it sooner, but my sexual experiences were pretty much nonexistent since I was a virgin until I got married in 1992 at the ripe old age of 21. (Yikes). One thing I discovered—on my wedding night, in fact—is that a good lubricant can make all the difference. I ... Read the Post