Estrogen is a sex hormone that plays a crucial role in the female reproductive system. It is present in the body in small amounts and is essential to keep you fit and healthy. Since it plays a major role in maintaining your health, low estrogen levels can wreak havoc on your health. Having low estrogen levels is common in women and happens due to several reasons, including: ... Read the Post
What Women Should Know About Having Low Estrogen
Labiaplasty For Moms: Everything You Need To Know About It
As a woman grows older, it is pretty common to experience changes in their body, including the vaginal area. But many women might feel uneasy and embarrassed about the changes in feeling and appearance. Vaginal changes can result from several factors like the natural aging process, weight fluctuation, childbirth, and pregnancy. If a woman is not happy with these changes, she can seek ... Read the Post
Things to Carry when you are Traveling During your Period
When you are traveling, you do not want to be bothered by any unwanted situations, especially during your period. Stomach cramps and back pain are going to be a major inconvenience when traveling long distance. That’s why you need to have a few things readily available in your bag, such as pads, tampons, and so on. To put it simply, your traveling shouldn’t come to a halt due to your ... Read the Post
Personalized Nutrition for Antidepressant Users
Do you ever take your antidepressant, with an extra dose of worry about the side effects? If so, you're not alone. In fact, 73% of people on SSRI's report side effects including nausea, headaches, sexual dysfunction, gastrointestinal distress, and insomnia. There is a way to feel Even on your medication. Even for SSRI's is a medical food scientifically formulated to manage nutrient depletions ... Read the Post
Give the Gift of Health this Holiday with a Personalized Vitamin Subscription
With health top of mind this holiday season, why not give your loved ones a subscription to help them boost immunity and keep him or her feeling good. Vous Vitamin (‘your’ vitamin) – personalized vitamins were created by two doctors to fit each person’s individual health, diet and lifestyle. Recipients simply fill out a quick online survey, and Vous Vitamin automatically matches them to ... Read the Post
Balance Mood, Manage Stress, Promote Restful Sleep, and Support Physical Bliss with In the Mood by Libby & Co.
Being a woman can be rough. The monthly hormones coursing through our bodies can be enough to drive us crazy, and then throw menopause on top of that. With the added stress of motherhood, work, (and sometimes just life in general) many of us have a hard time staying on top of our game. I know that I truly struggle feeling great all of the time. I do not cope well with any stress, and I definitely ... Read the Post