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All Beautiful Mommies

Empowering other Moms to Create Amazing Motherhood with their Lifestyle + Beauty + Health Journey.

Change Is For The Better – 5 Lifestyle Habits To Consider In 2022

June 21, 2022 by Juliann Leave a Comment

  Change is always for the better. Whether you want to chase away your depression or want to live a longer life, you will have to make certain changes to your lifestyle. It could be a slight alteration in your sleep patterns or an enormous change in your diet or even a complete turnaround of your exercise regime. The bottom line is that if you are looking for a change, you have come to the ... Read the Post

Tags: Acupuncture, better health, change bad habits, feel better, hormone therapy, lifestyle, lifestyle change, live longer, meditation, mental health, quit smoking, self care, yoga

Stress Relief; Scientifically-Backed ways to Help you Deal with Stress

June 6, 2022 by Juliann Leave a Comment

It is important to know how to deal with all the stressors that life throws at us. You should not buckle under the pressure but you should rise against it. You will definitely need a few weapons in your arsenal to help deal with the stress of modern life. Here are some of the best ways for managing anxiety and stress. The Beauty of Mindfulness Mindfulness is a mental state of being aware of ... Read the Post

Tags: calm your mind, decrease stress, enhance mood, improve your mood, insomnia relief, learn to relax, meditation, mindfulness meditation, relaxation exercises, self care, sleep better, stress reiever, stress relief, THC edibles

11 Essential Self-Care Tips For Busy Moms

May 14, 2022 by Juliann Leave a Comment

If you’re a mom and are interested in self-care, this article is for you. It’s often easy for moms to become overwhelmed with the day-to-day responsibilities of parenthood and forget to take care of themselves. However, as a busy mom, you need self-care strategies that work for you. This list is the perfect place to start, and it will help your self-care efforts be more effective. Here are the top ... Read the Post

Tags: healthy mom, mental health, mom health, motherhood, new mom, new mother, parenting tips, self care, self care for moms, self-care for busy moms, wellness

Tips to Improve Mental and Intellectual Performance

April 29, 2022 by Juliann Leave a Comment

  The brain is involved in everything we do, and it, like any other component of the body, requires care. In general, people who are older focus on brain training to improve memory, concentration, and daily functionality. People of all ages, on the other hand, may benefit from including a few simple brain workouts in their daily life, which we'll go over in further detail in this article. ... Read the Post

Tags: brain health, intellectual performance, mental clarity, mental health, mental well-being, mental wellness, self care

4 Gift Ideas to Treat Yourself

March 21, 2022 by Juliann Leave a Comment

  It might be March, but it has already been a long year, and if you are a parent, you can double that. In between trying to work around the new normal, it can be difficult to take care of ourselves properly. Sometimes you really do just have to say “treat yourself” to yourself when you are browsing online or wandering through the shops. If you are in that stage of your life, month, ... Read the Post

Tags: gifts for self, mental well-being, pamper yourself, self care, self love, treat yourself

Health Practices to Keep Your Life on Track

March 11, 2022 by Juliann Leave a Comment

The modern world is a much more stressful place than anything anyone had to deal with in the past. The problem is this is a situation of our own making; it’s to do with long working hours, strict routines, and, of course, technology. We feel as though we have to do more and more, and relaxation has become a luxury that not everyone can experience, or at least not as much as they truly need ... Read the Post

Tags: exercise, fitness, get better rest, get better sleep, health issues, mental health, self care, sleep issues

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Welcome !!

 


My name is Juliann and I am the mother to four amazing children, wife to my loving husband of 28 years, Jon, and grandmother to two precious little girls, Charlotte and Reylin. I live in Oregon.

Beautiful Moms blog was started in 2008, as I was raising my children. I wanted to create an outlet in which I could express my thoughts on parenting, seek advice from other mothers, and discover great products and companies that make life being a mother easier. And to make all moms feel as beautiful as they are!

I am PR Friendly and love working with great companies! Please email me at [email protected]

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