Are you struggling with high levels of stress in your life? If so, it’s possible that you are simply not getting enough time for yourself. Perhaps you just don’t have enough time in the day to spend a few hours on yourself? This is a problem that a lot of people have these days, particularly parents. The good news is that there are a few simple steps that you can take which will help rectify this ... Read the Post
Take Back Your Free Time With These Tips
The Best Ways You Can Relax The Mind And The Body
Sometimes we don’t get as much time to truly relax as we would like. There is always that need to keep on going, and with busy lifestyles there always seems to be something else that takes the priority. We may have huge work commitments or deadlines to meet, it could be socializing with friends and family, or embarking on being more active and heading to the gym or exercising. Time to just relax ... Read the Post
Back To School: College Self-Care + Comfy Dorm Room Essentials
As the summer comes to an end, it's time for students to gear up for another academic year. Going back to school can be overwhelming, so it's important to prioritize self-care to ensure a successful year. Additionally, ensuring that your dorm room is equipped with the essentials can make a big difference in your comfort and productivity. It's never too early to start preparing for a new academic ... Read the Post
How To Look Your Best When Under Stress
When your life forces you to be on the go all the time, your beauty routine is often the first thing to fall by the wayside. However, regardless of how hectic your schedule may become, you still deserve to look and feel your absolute best. You can create a beauty routine that eases your stress instead of adding to it by making a few straightforward adjustments to your typical routine. ... Read the Post
Simple Ways to Reduce Stress for the Working Mom
There is an old saying that “A mother’s work is never done.” How true that seems to be, especially for the working mom who has a million and one things to do every night after work. At least it seems like that. There just doesn’t seem to be enough hours in the day to get everything done and then when all seems to finally be going smoothly at home, an issue pops up at work. It is at ... Read the Post
5 Super-Cool Ways to Pamper Yourself as a Mom in Madison
Showing up at work and never leaving is the norm for us moms. We're always on the go, whether it be a trip to the grocery store in Madison or running errands. And while we don't have time to sit back and relax, there are things you can do to make your life more fun and less stressful. So, don't overthink. Go ahead and pamper yourself, mama. You deserve it! Here are FIVE self-care ... Read the Post
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