Where can you find the perfect remedy to soothe the aches and pains of sore muscles and joints as well as calm your frazzled nerves? Well, you could ask your doctor to write you a prescription for some sort of pharmaceutical, but that could be more harmful in the long run. There are risks of becoming addicted, as well as filling your body with unnecessary and potentially harmful chemicals. I ... Read the Post
Soothe Frazzled Nerves, Sleep Better and Reduce Aches and Pains with Delta-8 Calming Gummies and Living Freeze
Mommy Stress Taking a Toll- Use Effective Ways to Flush Tensions
Let’s face it, a lot of mommies today have been feeling anxious nowadays. Irrespective of how you vote, the country is witnessing an anxiety-producing political moment with ever-increasing Facebook arguments. And the demonstrations, family divisions, national political unease, and others. Studies show that post-election anxiety seems to swell the numbers of sleepless, self-medicating, ... Read the Post
Natural Anxiety Remedies
Anxiety is a very common affliction that many of us suffer from. It is the most common mental health illness in the United States, affecting over 40 million people. However, not everyone seeks treatment to help cope with their anxiety on a daily basis. More often than not this is because people do not want to become dependent on anti-anxiety medications. While these medications can be very ... Read the Post
5 Natural Treatments for Anxiety
Everyone feels anxious now and again, as it is a natural human response when we are under pressure or believe we are facing a threat. However, when anxiety becomes a part of everyday life, whether it is warranted or not, it can be debilitating and may cause significant mental and physical health issues. If you are struggling with anxiety on a regular basis, it is best to contact a doctor ... Read the Post
9 Tips on How to Speak to your Kids about Coronavirus
With the COVID-19 pandemic dominating most conversations these days, children have no doubt heard about the coronavirus and may be experiencing fear and uncertainty.Licensed mental health counselor Yasmin Rey offers some tips on how to address COVID-19 with kids. Rey is the program coordinator for the Child Anxiety and Phobia Program at FIU’s Center for Children and Families. Don’t avoid the ... Read the Post
Keeping your Children Calm During this Scary Time
As you know, the Coronavirus (COVID-19) has been declared a public health emergency by the World Health Organization (WHO). In response, schools are closing and community events are being canceled. Our routines are going to change for a while, and this can cause fear and anxiety in our children. Our children are looking towards us for reassurance and cues on how to react and respond during this ... Read the Post