Emetophobia, for those unfamiliar with the term, is a significant fear of vomiting. Whether you’re worried about being sick yourself or witnessing somebody else throw up, this fear can be crippling and may interfere with daily life. But, like many phobias, there are ways to approach and tackle it. In this post, we explore this condition and provide some tips on confronting and potentially ... Read the Post
Overcoming Emetophobia: Tips for Facing Your Fear Head-On
Causes of Weight Gain Many People Do Not Think About
Diet, genetics, and level of activity are some of the typical reasons given for weight gain. What you might not realize is that there are many other reasons for weight gain, many of which people do not typically think about. If you have unexplained weight gain without changes in your diet, lifestyle, or activity level, your weight gain may be due to one of these atypical ... Read the Post
5 Things Moms Need to Know About Meditation
“I can barely find time to make lunch and bathe my kids, how can I find time to meditate? “ This is something that probably crossed your mind after reading this title, but there are a few things you need to know about meditation before you dismiss it. Any mother can benefit greatly from this practice and become a better parent just by setting aside a few minutes for meditation every day. ... Read the Post
Soothe Frazzled Nerves, Sleep Better and Reduce Aches and Pains with Delta-8 Calming Gummies and Living Freeze
Where can you find the perfect remedy to soothe the aches and pains of sore muscles and joints as well as calm your frazzled nerves? Well, you could ask your doctor to write you a prescription for some sort of pharmaceutical, but that could be more harmful in the long run. There are risks of becoming addicted, as well as filling your body with unnecessary and potentially harmful chemicals. I ... Read the Post
Mommy Stress Taking a Toll- Use Effective Ways to Flush Tensions
Let’s face it, a lot of mommies today have been feeling anxious nowadays. Irrespective of how you vote, the country is witnessing an anxiety-producing political moment with ever-increasing Facebook arguments. And the demonstrations, family divisions, national political unease, and others. Studies show that post-election anxiety seems to swell the numbers of sleepless, self-medicating, ... Read the Post
Natural Anxiety Remedies
Anxiety is a very common affliction that many of us suffer from. It is the most common mental health illness in the United States, affecting over 40 million people. However, not everyone seeks treatment to help cope with their anxiety on a daily basis. More often than not this is because people do not want to become dependent on anti-anxiety medications. While these medications can be very ... Read the Post