There has never been a time in my life where it has been so important to keep my family's immune systems strong. My family recently became infected with Covid from a trip to Idaho, in which nobody around us wore masks. Although my family wore them, we still contracted the virus. I decided soon after that I would do my best to protect my family from further illness by providing us all with the ... Read the Post
Boosting Your Immunity Before the Twindemic Hits…
Don’t Let Post-COVID Activities Lead to Body Aches and Pains
CopperJoint shares tips for keeping muscles, joints healthy and strong while enjoying summer activities Summer 2021 is shaping up to be more active and adventure-filled than last summer now that the COVID vaccine is getting widely distributed. Amusement parks, zoos, museums and activity centers are fully reopening, and on top of that people are beginning to hit the road and flock to ... Read the Post
A Tough Assignment: Back-to-School Prep Amidst COVID-19
National Back to School Prep Day happens on August 15 each year and captures the exciting new beginning that is the start of a new school year. Do you have all the supplies that you need? Is the homework or home learning station set up? Now’s the time to be thinking about this stuff.For many of us, this coming school year will start on a different foot, with the pandemic meaning that there’ll ... Read the Post
Digital Strain Disorder: How Much Time Should Your Kids Be Spending in Front of Screens during this Pandemic?
4 Tips for Parents Setting Screen Time Limits for Kids During the Pandemic With a summer overshadowed by COVID-19, parents are taking a hard look at how to make the right decisions regarding their kids’ increased reliance on screens— which are helping to maintain a sense of normalcy during this socially-distanced time— while also finding the right balance with other ... Read the Post
7 Tips to Help Mom & Dad Overcome The Stress of COVID
COVID has taken an emotional toll on many of us, and parents have really felt the brunt of it. From having to work from home, help the kids with schoolwork and entertain them, and not really getting much of a break or social time of their own, the stress can quickly add up. How can mom and dad reduce their stress, fatigue, and overwhelm and get back to feeling good again?Dr. Alok Trivedi is a ... Read the Post