Perimenopause is a journey that many women, like me, face with a mix of emotions. It’s a time of transition that presents unwelcome challenges like hair thinning, mood swings, and unexpected bodily changes. This can leave us feeling frustrated and searching for ways to regain balance and feel like ourselves again. One of the most distressing changes for many women is hair loss. Our hair, often ... Read the Post
Find Balance, Harmony and Healthier Hair During Perimenopause with Organic Burst
Pumpkin Spice Season Is Here! The Hottest Pumpkin Power Shake By Soursop Nutrition
Did someone say pumpkin spice? Yes, please! This Fall, Soursop Nutrition is spotlighting their Pumpkin Power Shake, a seasonal favorite combining pumpkin and soursop, the nutrient-rich superfruit known for its antioxidants, vitamins, and cell-regenerating properties. This zero-sugar, low-carb, gluten-free shake supports energy, digestion, and overall vitality—ideal for individuals managing ... Read the Post
Experience the Difference Trio Nutrition Supplements Make to Get the Most Out of Each Day
Many people struggle to get the proper nutrients in their diets daily. It may be time to add supplements to bridge the gap when deficiencies occur due to following: Dietary Restrictions Aging Poor Eating Habits Strenuous Mental Demands Excessive Physical Exertion Consumption of Certain Medications Trio Nutrition is ready to help replenish optimal levels of nutrients so you ... Read the Post
Hair Looking ‘meh’? It May Be Your Diet – Hair Advice from a RDN
Does your hair lack volume and shine? Does it stop growing at a certain length and then break off? Do you have dry brittle hair and split ends? All of these hair woes, plus volume and hair loss can happen to all of us. This can be due to aging, genes, stress… and poor nutrition. Mascha Davis MPH, RDN, Registered Dietitian Nutritionist with the Synergy Company says look to Vitamin D and B… ... Read the Post
Give Yourself the Gift of Better Sleep, a Clearer Mind & Longevity
Although Mother's Day is past, you can still give yourself or the mother in your life something better than flowers or chocolates. Moms deserve us at our best just like we deserve them at their best; better yet, just like they deserve themselves at their best. But when dirty diapers, organizing work and personal life, and high stress all overload the lives of moms, it’s not easy for ... Read the Post
Dry Winter Skin is SO Last Season! Pure Synergy has the Perfect Remedy for Glowing, Healthy Skin!
Thankfully, Spring is here! For many of us, our skin is still suffering from the drying effects of that frigid winter weather. Now is the time to reverse the damage from cold winter temps, and to restore and balance your skin to optimal health. My skin was so dry all winter long, due to the chilly air. I have found that using moisturizer alone wasn't enough to combat my dryness. I learned that if ... Read the Post