Does your hair lack volume and shine? Does it stop growing at a certain length and then break off? Do you have dry brittle hair and split ends? All of these hair woes, plus volume and hair loss can happen to all of us. This can be due to aging, genes, stress… and poor nutrition. Mascha Davis MPH, RDN, Registered Dietitian Nutritionist with the Synergy Company says look to Vitamin D and B… ... Read the Post
Hair Looking ‘meh’? It May Be Your Diet – Hair Advice from a RDN
Give Yourself the Gift of Better Sleep, a Clearer Mind & Longevity
Although Mother's Day is past, you can still give yourself or the mother in your life something better than flowers or chocolates. Moms deserve us at our best just like we deserve them at their best; better yet, just like they deserve themselves at their best. But when dirty diapers, organizing work and personal life, and high stress all overload the lives of moms, it’s not easy for ... Read the Post
Dry Winter Skin is SO Last Season! Pure Synergy has the Perfect Remedy for Glowing, Healthy Skin!
Thankfully, Spring is here! For many of us, our skin is still suffering from the drying effects of that frigid winter weather. Now is the time to reverse the damage from cold winter temps, and to restore and balance your skin to optimal health. My skin was so dry all winter long, due to the chilly air. I have found that using moisturizer alone wasn't enough to combat my dryness. I learned that if ... Read the Post
Boosting Your Immunity Before the Twindemic Hits…
There has never been a time in my life where it has been so important to keep my family's immune systems strong. My family recently became infected with Covid from a trip to Idaho, in which nobody around us wore masks. Although my family wore them, we still contracted the virus. I decided soon after that I would do my best to protect my family from further illness by providing us all with the ... Read the Post
The World is Changing! Take Care of your Health During this Stressful Time
We know the world has changed in the past couple of months, and everyone is adapting to a new normal while learning what their role is in this crazy time in history. All of that can be stressful, and Pure Synergy's all-natural, Stress-Reducing supplements can help relieve that stress. Pure Synergy’s herbal and whole-food vitamins support a sense of calm, boost mood, and relieve ... Read the Post
Strengthen your Immune System with Nutrient Dense Ingredients found in the Mediterranean Diet
The Mediterranean diet is still the most-commonly doctor-recommended diet, and for good reason. Mediterranean diet ingredients provide incredible health benefits including less inflammation as well as reduced risk for heart attacks, stroke and Alzheimer's- Plus, it builds your immune system! As you know, there is no better time than the present to strengthen your immune system. Pure ... Read the Post