You are made up of more than 37 trillion cells, all with different functions and lifespans. When you focus on the health of your cells, and give them the support they need, it can cascade into truly wonderful health benefits across all of your biological systems. It is so incredible when you think that something as small as a cell could impact the health of your entire body! Focusing on the ... Read the Post
Add Healthy Years to your Life by Rebuilding your cells with CELLF
How to Stay Fit and Healthy in Your Twilight Years
As you age, both your mind and body will undergo a number of changes, some of which will be positive and, unfortunately, some which will be negative. Enhanced wisdom is definitely a positive thing to come out of the aging process, as this will allow you to make sounder life decisions and provide better advice to the younger members of your family. A big negative that you will be forced to face in ... Read the Post
Surprising Skin Sins That Age Your Face
Unless you have been living under a rock, you know that smoking, not wearing sunscreen and going to bed with your makeup on hardly produces the coveted look of Instagram’s “glass skin.” Aside from these three ‘skin sins’ there are many others that are not so obvious. We turned to Denver Board-Certified Plastic Surgeon Dr. Manish Shah who is a big believer in pre-juvenation and a holistic ... Read the Post
What Can you do to Prepare for the Future ?
Dementia describes the different brain disorders which trigger loss of brain function. With one in six people over the age of 80 having a diagnosis of dementia and around 850,000 people living with this illness, a number which is set to rise to over a million by 2025, what can you do to prepare for the future? At this time of transition, many people start taking steps to eat healthier, ... Read the Post
Wonderful 2016 Holiday Gift Book — Prime: Reflections on Time and Beauty
There are gifts, and then there are well-thought out, meaningful, extra special gifts. One of these gifts would definitely be Peter Freed’s photo-essay book, PRIME: REFLECTIONS ON TIME AND BEAUTY, which features 130 stunning black and white portraits and essays that are a true celebration of women. 2016 is shaping up to be a huge year for women and PRIME marks the occasion perfectly. ... Read the Post