Life today can often feel stressful and anxiety-inducing. Work demands, family obligations, financial pressures, and health issues can all contribute to feeling overwhelmed. Finding ways to escape the stresses of daily life, even for a short time, can help clear your mind, recharge your batteries, and allow you to approach life’s challenges with a fresh perspective. Here are some ideas for ... Read the Post
How to Escape the Stress and Anxiety of Everyday Life
How to Plan a Great Weekend Getaway
From time to time, it might feel like all you want to do is get away for a little while. Unfortunately, most people don’t have the luxury of being able to take a week or two out of their life to head out on an extravagant vacation. If you are desperate for a bit of a break but can’t take the time to go on a full-scale vacation, you don’t have to despair of being able to get away for a while. ... Read the Post
5 Ways to Treat Yourself this Summer
It has been a long, hard year and things still are not quite back to normal. While there is optimism that things are getting better, people are still feeling tentative about what exactly is going to happen next. Living this way can be stressful which is why it is important to make sure you are setting aside some time for yourself to practice self-care; here are 5 ways to treat yourself this ... Read the Post
Beach Bag Essentials for National Beach Day!
August 30th is National Beach Day, meaning there’s no better time to prep the beach bag!For the final days of summer, have everything you need for a day in the sun with the 2019 Product of the Year Winners. Make sure you pack easy-to-use sunscreen, on-the-go travel snacks and fruity wellness beverages. See below for more information on each one of these beach day must-haves!Honu Sunscreen: ... Read the Post
5 Steps To Take To Unwind on The Weekend
Learning to relax, unwind, and enjoy time to yourself or with your family should be one of your biggest priorities in life, and so you should aim to do it as often as your busy life permits. Breathe easy, and do so this the help of the following five suggestions: Have a Massage Saturday Morning Before the kids are up and running around the place, get out of the house to enjoy a Saturday ... Read the Post
Travel Beauty Essentials
Traveling can be a stressor for our skin and our mind, but these beauty essentials from TULA, C.O. Bigelow and WelleCo are the solution to keeping calm, stress-free and hydrated no matter how long the journey. WelleCo Super Elixir Nourishing Protein Travel Set, $39.00 WelleCo’s Super Elixir Nourishing Protein Travel Packs nourish and energize the body. Its unique formula comes ... Read the Post