Most women are givers, meaning they nurture everyone else around them and leave very little energy for their own care. And if you want to be a good caregiver, make sure to put your own health and wellbeing first. Besides focusing on exercise, a good diet and stress management, it’s crucial to book regular health exams that will help you detect potential issues in advance, ensuring fast ... Read the Post
7 Health Screenings All Women Should Have
Give the Gift of healing, relaxation, and wellbeing
When it comes to holiday gift giving, nothing beats gifts that help provide healing, relaxation, and wellbeing- especially in this stressful world of today. Santhigram Herbals is a traditional wellness brand with a modern twist, whose goal is simple; To bring the globe’s leading therapies to the forefront, promoting healing, relaxation, and wellbeing. A contemporary take on tried-and-tested ... Read the Post
Important Preventive Health Care for Women
Preventive health care for women is important for maintaining health and preventing the occurrence of diseases. It is crucial to visit the doctor regularly and go for regular check-ups. There is a good chance of curing every disease if detected at the very beginning. Preventive health care should be the most important obligation for every woman because it enables her to function smoothly and ... Read the Post
Celebrity Doctor Shares Positive Tips for Having a Healthier Lifestyle
The American Psychological Association reports that over 57% of people surveyed want to lose weight, and 50% say they want to live a healthier lifestyle. Despite that, they feel they don't have the willpower to do it, with only 1 in 5 achieving those goals. The good news is that more people can live healthier lifestyles if they have the right ideas to help them get there. "It’s more than ... Read the Post
What Women Should Know About Having Low Estrogen
Estrogen is a sex hormone that plays a crucial role in the female reproductive system. It is present in the body in small amounts and is essential to keep you fit and healthy. Since it plays a major role in maintaining your health, low estrogen levels can wreak havoc on your health. Having low estrogen levels is common in women and happens due to several reasons, including: ... Read the Post
Labiaplasty For Moms: Everything You Need To Know About It
As a woman grows older, it is pretty common to experience changes in their body, including the vaginal area. But many women might feel uneasy and embarrassed about the changes in feeling and appearance. Vaginal changes can result from several factors like the natural aging process, weight fluctuation, childbirth, and pregnancy. If a woman is not happy with these changes, she can seek ... Read the Post