Although Mother's Day is past, you can still give yourself or the mother in your life something better than flowers or chocolates. Moms deserve us at our best just like we deserve them at their best; better yet, just like they deserve themselves at their best. But when dirty diapers, organizing work and personal life, and high stress all overload the lives of moms, it’s not easy for ... Read the Post
Give Yourself the Gift of Better Sleep, a Clearer Mind & Longevity
Tips to Improve Mental and Intellectual Performance
The brain is involved in everything we do, and it, like any other component of the body, requires care. In general, people who are older focus on brain training to improve memory, concentration, and daily functionality. People of all ages, on the other hand, may benefit from including a few simple brain workouts in their daily life, which we'll go over in further detail in this article. ... Read the Post
Here’s how Sugary Halloween Treats are Affecting your Kids’ Brain and Mental Health
October is in full swing and that means that Halloween is right around the corner! Before diving into the heaps of candy and goodies from this holiday, have you considered how these sugary treats impact our kids’ brains and mental health? Dr. Teralyn Sell, psychotherapist and brain health expert, would like all parents, and children alike, to understand the effects that consuming too much sugar ... Read the Post
New Year, New You – Products to make 2015 your best year yet!
As the holidays come to a close, it’s time to focus on making 2015 your happiest and healthiest year yet! Below is a list of products perfect for sticking to those resolutions all year long.Resolve to Live Happier this yearLive Happy is the first-ever magazine fusing science with practical tips to help readers find and experience lasting happiness. The January/February issue focuses on passion and ... Read the Post
Coromega- The Most Delicious Omega-3 Supplements you Will Ever Try
Although I know the heart healthy benefits of taking fish oil supplements because of the Omega-3 that our bodies need, I have never enjoyed taking those supplements in pill form, because they sometimes cause a yucky fishy aftertaste. Coromega Omega 3 has created delicious fruit flavored single-serve Squeeze packets that you simply squeeze into your mouth and swallow, for a yummy experience that ... Read the Post