Intermittent fasting has become one of the most popular ways to lose extra pounds and burn excess body fat. And after many people put on extra pounds during COVID and are now looking to get healthier as life returns to normal, more people than ever may be considering giving it a try. The goal of fasting is to send cells into autophagy but skipping meals isn’t the only way to boost this natural ... Read the Post
Benefits of Intermittent Fasting Without Skipping Meals
The World is Changing! Take Care of your Health During this Stressful Time
We know the world has changed in the past couple of months, and everyone is adapting to a new normal while learning what their role is in this crazy time in history. All of that can be stressful, and Pure Synergy's all-natural, Stress-Reducing supplements can help relieve that stress. Pure Synergy’s herbal and whole-food vitamins support a sense of calm, boost mood, and relieve ... Read the Post
Strengthen your Immune System with Nutrient Dense Ingredients found in the Mediterranean Diet
The Mediterranean diet is still the most-commonly doctor-recommended diet, and for good reason. Mediterranean diet ingredients provide incredible health benefits including less inflammation as well as reduced risk for heart attacks, stroke and Alzheimer's- Plus, it builds your immune system! As you know, there is no better time than the present to strengthen your immune system. Pure ... Read the Post
Shed Excess Pounds Before the Holidays with My Shape Weight-Loss Supplements!
The holidays are around the corner. If you are like me, you probably overindulge during the holidays. I decided that I wanted to lose a few pounds BEFORE Thanksgiving and Christmas this year, so that when those holiday goodies come around, I can afford to indulge a bit. My problem is that while I eat pretty healthfully, I don't exercise that much. And since I am no longer a spring ... Read the Post
Summit Nutritions Garcinia Cambogia Extract 85% HCA Complex-2 (Review)
I had heard a lot about Garcinia Cambogia being a great supplement to take to burn fat and lose weight, and so I was excited to put it to the test. I was sent a bottle of Garcinia Cambogia Extract 85 % HCA Complex-2 from Summit Nutritions to review. A proven fat blocker and appetite suppressant, Summit Nutritions Garcinia Cambogia Extract supplements are made ... Read the Post
Garden of Life Nutritional Supplements Review
EMPOWER. Our products are designed to let you take control of your own health. EXTRAORDINARY. We believe in premium nutrition that goes beyond the ordinary. HEALTH. Your health is a gift, and extraordinary health is a goal worth pursuing—both for you and for your family. About Garden of Life: (taken from their website) Garden of Life’s ... Read the Post