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All Beautiful Mommies

Empowering other Moms through their Lifestyle + Beauty + Health Journey

How to Increase your Chance of a Healthy Pregnancy

January 24, 2022 by Juliann Leave a Comment

Did you know- Nearly 15% of pregnant women face miscarriage (The number could be higher, as many losses are unreported too). The common cause of early pregnancy loss is chromosomal abnormalities, and the rates are a whopping 70% abnormal genetics prior to 20 weeks. Miscarriages can be due to a number of reasons, including medical issues, obesity, thyroid disorders, and so on. If you ... Read the Post

Tags: chromosomal abnormalities, early pregnancy loss, fetal alcohol syndrome, fetal development, healthful diet, healthy diet, healthy pregnancy, maternal health, miscarriage, obgyn, pregnancy, pregnancy loss, pregnancy nutrition, pregnant woman, prenatal care, prenatal vitamins, stillbirth, stillbirth prevention

5 Hacks To Look Your Fittest Best Without Spending a Fortune

November 22, 2021 by Juliann Leave a Comment

  Everybody wants to look the fittest. But when it comes to looking fit, you need to plan carefully and implement the plans effectively. Visiting gyms without knowing anything about them can cost a lot. The best approach is to follow the tactics that can help you lose weight at home easily. Simple fitness mantras can be fruitful and help you to feel good inside and out. If you want to look ... Read the Post

Tags: best chest workout, diet, easy exercises, easy workout, eating healthy, exercise at home, fitness, fitness tips, healthy diet, hydration, resistance band workout, resistance bands, workout, workout at home

How To Help Your Spouse To Deal With Diabetes

October 28, 2021 by Juliann Leave a Comment

  Diabetes is a chronic condition that requires more than proper treatment. The patient has to stay a step ahead of the blood sugar levels to keep them under control at all times. Additionally, it affects their life in more than one way. If your spouse is a diabetic, you will understand the implications of the condition better than anyone else. It is life-changing, and even partners have ... Read the Post

Tags: chronic condition, diabetic-friendly, exercise, fitness, get healthy, health, healthy diet, healthy eating, illness, personal trainer, prevent disease, prevent illness, workout

Should You Get Genetic Testing Done Before Conceiving?

October 18, 2021 by Juliann Leave a Comment

  The joy of conceiving a baby may be eternal and precious. But when it comes to dealing with the physical changes and other aspects, you need to be conscious about everything. From being concerned about your health to understand what all can impact your pregnancy, we need to be wise and knowledgeable about everything you do. The different factors of planning pregnancy involve genetic ... Read the Post

Tags: chromosomal abnormalities, early pregnancy loss, fetal alcohol syndrome, fetal development, genetic testing, healthful diet, healthy diet, healthy pregnancy, maternal health, miscarriage, obgyn, pregnancy, pregnancy loss, pregnancy nutrition, pregnant woman, prenatal care, prenatal vitamins, stillbirth, stillbirth prevention

Which Supplements do Doctors gives to their own Families?

August 22, 2021 by Juliann Leave a Comment

I have often wondered if I am doing everything that I can to ensure optimal health for myself and my family. It certainly is hard enough to make sure we are eating the proper foods every day. In fact, I admit that my family's diet could be better! To be certain that we are getting the proper vitamins and nutrients into my body, we take vitamins and supplements. But how do I know which ... Read the Post

Tags: best foods for kids, best supplements, best supplements for children, children's vitamins, Dr Ryan Shelton, eat better, healthful diet, healthy diet, healthy food, helping children eat better, immune system, multivitamins, no more junk food, nutrition, omega fatty acid, picky kids, probiotics

Benefits of Intermittent Fasting Without Skipping Meals

June 21, 2021 by Juliann 8 Comments

Intermittent fasting has become one of the most popular ways to lose extra pounds and burn excess body fat. And after many people put on extra pounds during COVID and are now looking to get healthier as life returns to normal, more people than ever may be considering giving it a try. The goal of fasting is to send cells into autophagy but skipping meals isn’t the only way to boost this natural ... Read the Post

Tags: burn body fat, diet supplements, energy supplements, healthy body, healthy diet, intermittent fasting, lose belly fat, lose weight, natural energy boost

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Welcome !!

 


My name is Juliann and I am the mother to four amazing children, wife to my loving husband of 28 years, Jon, and grandmother to two precious little girls, Charlotte and Reylin. I live in Oregon.

Beautiful Moms blog was started in 2008, as I was raising my children. I wanted to create an outlet in which I could express my thoughts on parenting, seek advice from other mothers, and discover great products and companies that make life being a mother easier. And to make all moms feel as beautiful as they are!

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