Everybody needs a break sometimes, and many busy moms are long overdue. If your days look like a clash of working, cleaning, and parenting, then it’s time to take a step back and focus on yourself, if only for an hour or two. Here are some relaxing ideas for a much-needed break.Meditation While most know the benefits of meditation, including focus, a fresh perspective, and relaxation, many forget ... Read the Post
Relaxing Ideas for Mom’s Much-Needed Break
Stressed out this Holiday Season? Learn to Cope with Barb Schmidt’s THE PRACTICE: Simple Tools for Managing Stress, Finding Inner Peace and Uncovering Happiness (Book Review and Giveaway)
A NEW TOOLKIT FOR FINDING MORE CONFIDENCE, LESS STRESS AND DEEPER MEANING ALONG LIFE’S PATHTHE PRACTICESimple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness By Barb Schmidt“In The Practice, you will learn that a wellspring of inner peace and happiness exists inside each one of us, and is easily accessible with simple techniques that require only minutes a ... Read the Post