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All Beautiful Mommies

Empowering other Moms through their Lifestyle + Beauty + Health Journey

Losing Fat Without Losing Muscle: How to Achieve it?

December 21, 2021 by Juliann Leave a Comment

  With the technology evolving and social media expanding even more comes distorted beauty standards and fake body expectations. The level of anxiety is highly increased by it. Every time you pass next to the mirror and think to yourself, "Oh, I don't like this or that, I could be thinner, they look nicer than me..." it's a problem. So instead of judging others and being hard on ... Read the Post

Tags: best fat burning, best toning exercises, build muscle, building muscle, busy moms, crunches, fitness, fitness for mom, fitness program, gym, health, lose fat, lose weight, planks, strong core, stronger abs, weight loss diet, workout, workout program

How to Get Back into Shape After Giving Birth

December 9, 2021 by Juliann Leave a Comment

Giving birth takes a toll on mothers both physically and mentally. While the happiness from finally having your bundle of joy in your arms is unparalleled, that doesn’t mean you instantly feel yourself again. After all, your body has been through a lot the past nine months! A lot of new mothers want to know how to get back into shape after giving birth. It’s not easy, as you have a young baby ... Read the Post

Tags: Coolsculpting, diet for new moms, eating healthy, exercise for new moms, fitness, healthy recipes, mental well-being, mental wellness, new mom fitness tips, pilates, workouts for new moms

How to Keep Your Family Healthy

November 23, 2021 by Juliann Leave a Comment

  All parents know that raising a family is one of life’s most difficult yet rewarding challenges. It’s natural to be concerned about keeping your children happy and healthy. When dealing with a busy schedule, it can be easier said than done to make healthy living a priority. Lack of good nutrition and exercise are just some of the issues that can cause children to suffer from health ... Read the Post

Tags: eat healthy, exercise, family fitness, family health, fitness, healthy eating, healthy foods, keep your family healthy, reduce anxiety, reduce stress, selfcare, sleep, stay active, well being

5 Hacks To Look Your Fittest Best Without Spending a Fortune

November 22, 2021 by Juliann Leave a Comment

  Everybody wants to look the fittest. But when it comes to looking fit, you need to plan carefully and implement the plans effectively. Visiting gyms without knowing anything about them can cost a lot. The best approach is to follow the tactics that can help you lose weight at home easily. Simple fitness mantras can be fruitful and help you to feel good inside and out. If you want to look ... Read the Post

Tags: best chest workout, diet, easy exercises, easy workout, eating healthy, exercise at home, fitness, fitness tips, healthy diet, hydration, resistance band workout, resistance bands, workout, workout at home

Best Exercises for a Strong Core and Toned Abs

November 3, 2021 by Juliann Leave a Comment

A strong core improves your balance, facilitates stronger functional movement when exercising or engaging in everyday activities, and promotes good circulation. Along with consuming a balanced diet,  incorporating workouts in your daily routine helps develop a strong core and toned abs, not to mention keeping fit and getting the right shape. Here are three incredible workouts for a strong core and ... Read the Post

Tags: best toning exercises, busy moms, crunches, fitness, fitness for mom, fitness program, gym, health, planks, strong core, stronger abs, workout, workout program

3 Unconventional Workouts for New Mommies for Physical and Mental Well-Being

November 2, 2021 by Juliann Leave a Comment

It’s dangerous for new moms to lift weights. Moreover, the fact that most new moms need a low-impact workout justifies the need to come up with unconventional workouts that can be fun and beneficial. When we say unconventional, we mean workouts that aren’t traditionally prioritized for their physical benefits, even though there are plenty. The specialty of these workouts is their effectiveness ... Read the Post

Tags: body toning, dieting, exercise for new moms, fitness, fitness tips, new mom fitness tips, new mom workout, post partum workout, postpartum depression, pre-pregnancy body, tone up, unconventional workouts, workout tips

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Welcome !!

 


My name is Juliann and I am the mother to four amazing children, wife to my loving husband of 28 years, Jon, and grandmother to two precious little girls, Charlotte and Reylin. I live in Oregon.

Beautiful Moms blog was started in 2008, as I was raising my children. I wanted to create an outlet in which I could express my thoughts on parenting, seek advice from other mothers, and discover great products and companies that make life being a mother easier. And to make all moms feel as beautiful as they are!

I am PR Friendly and love working with great companies! Please email me at [email protected]

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