The impacts of the coronavirus pandemic can be felt in a great many aspects of life; there are few things that remain unaffected, even if these impacts aren’t always obvious and on the surface. Equally, you might be affected by the conditions around you to a greater degree than you realize, as simple things such as having to work from home can have unforeseen consequences that can take their toll ... Read the Post
Remembering to Take Care of Yourself During the Pandemic
Pandemic Parent Burnout Finally Hitting You? 10 Expert Tips on How to Cope
10 Expert Tips To Help Prevent Pandemic Parent Burnout We’ve been dealing with the Covid-19 pandemic for over a year now, and for many, life under lockdown is taking its toll. Psychologists are reporting a rise in “pandemic fatigue” with more and more people starting to feel exhausted, stressed, and unable to cope.While the constant hum of anxiety has had a significant negative impact on the ... Read the Post
The World is Changing! Take Care of your Health During this Stressful Time
We know the world has changed in the past couple of months, and everyone is adapting to a new normal while learning what their role is in this crazy time in history. All of that can be stressful, and Pure Synergy's all-natural, Stress-Reducing supplements can help relieve that stress. Pure Synergy’s herbal and whole-food vitamins support a sense of calm, boost mood, and relieve ... Read the Post
7 Tips to Help Mom & Dad Overcome The Stress of COVID
COVID has taken an emotional toll on many of us, and parents have really felt the brunt of it. From having to work from home, help the kids with schoolwork and entertain them, and not really getting much of a break or social time of their own, the stress can quickly add up. How can mom and dad reduce their stress, fatigue, and overwhelm and get back to feeling good again?Dr. Alok Trivedi is a ... Read the Post
Looking After Yourself: An Office Worker’s Guide
Working in an office may not be a very physically demanding career, but that doesn’t mean that you’re health is not at risk without the proper levels of self-care. Inactivity, poor nutrition, lack of sunlight and using computer screens all contribute to reduced health, and that’s without mentioning the potential stress and pressure of the job itself. You may already have a self-care routine ... Read the Post
Six Endocrine Problems that Could Be Making You Really Sick
How Endocrine Problems Are Affecting Your BodyA lot of today's health problems are triggered by stress, lifestyles, and hormone imbalance. When your endocrine system is affected, you can suffer from a lot of things, including fatigue, high blood sugar levels, and even infertility. Let's take a look at the most common endocrine-related problems.The endocrine system is responsible for regulating ... Read the Post